What are some healthy food choices for my one year old?

Last Updated on Thursday, 24 December 2009 01:32 Written by Natural Health Team Thursday, 24 December 2009 01:32

I don’t want to be the too busy mom who warms up mac and cheese or spaghetti O’s for her little one. I want him to have healthy meals to set him up to make healthy decisions later on. I’m just running out of ideas for him. He won’t be one until September, but he already is through with me spoon feeding him. Also, I’m so used to watching how much he eats by reading the ounces posted on the side of the baby food jar. How do you know how much food to give a pre-toddler?

healthy food

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