Weight loss hard to come down because of DNA

Last Updated on Thursday, 5 August 2010 11:57 Written by putra Thursday, 5 August 2010 11:57

As hard as any sport, people who have the genes of DNA that do not support it will be difficult to lose weight. It took a while for some people if their DNA does not support it for the simple thin.

Researchers discover that DNA actually influence someone to get rid of fat in their bodies with exercise. In his study, the researchers involved 600 participants from 14 institutes around the world.

Participants were asked to exercise by biking, fitness and other sports. During the study progresses, the participants checked the oxygen levels as the benchmark of how healthy a person.

Activities that are most able to increase the intake of oxygen is running, swimming and cycling.

When researchers examined the participants’ DNA, they found 30 genes that affect the intake of oxygen. Eleven known genes related to lipid changes after exercise and fitness.

But researchers found the same combination of genes unaffected despite already undergoing a series of sports at 20 percent of participants. Anything as hard as they exercise, do not affect the amount of oxygen intake so the difficulty of reducing body fat.

But if someone has a gene that does not mean being submissive and stop exercising. “Even if you belong to someone less fortunate to have these genes, does not mean you should give up and do not exercise at all. What is needed perhaps only for a longer period and other more appropriate ways to increase oxygen intake,” said Vik Khanna, sports oakar as reported by clinical Newyorkdailynews.

According to Khanna, sports equipment needed to improve the quality of sleep, bone density and endurance.

“Sport is not only useful for burning fat and thin bodies, but there are many other benefits of exercise,” he said.

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