Comments on: The Truth about Diet and Weight Loss http://healthlifesource.com/the-truth-about-diet-and-weight-loss-healthlifesource-com/ The leading source for trustworthy natural health care information and health news Tue, 31 Aug 2010 00:00:00 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: swanda123 http://healthlifesource.com/the-truth-about-diet-and-weight-loss-healthlifesource-com/comment-page-1/#comment-2882 swanda123 Wed, 28 Oct 2009 09:34:31 +0000 http://healthlifesource.com/health-tips/the-truth-about-diet-and-weight-loss-healthlifesource-com/#comment-2882 HELPED ALOTT! HELPED ALOTT!

]]> By: ToningIt http://healthlifesource.com/the-truth-about-diet-and-weight-loss-healthlifesource-com/comment-page-1/#comment-2881 ToningIt Wed, 28 Oct 2009 09:13:11 +0000 http://healthlifesource.com/health-tips/the-truth-about-diet-and-weight-loss-healthlifesource-com/#comment-2881 Check out our diets and our diet forum And dont forget to register at Toningit (.) com if you need help dont forget to ask our trainers for help Check out our diets and our diet forum And dont forget to register at Toningit (.) com if you need help dont forget to ask our trainers for help

]]> By: MrMediterraneanDiet http://healthlifesource.com/the-truth-about-diet-and-weight-loss-healthlifesource-com/comment-page-1/#comment-2880 MrMediterraneanDiet Wed, 28 Oct 2009 08:28:23 +0000 http://healthlifesource.com/health-tips/the-truth-about-diet-and-weight-loss-healthlifesource-com/#comment-2880 There are diets that DO work...it's the people who fail (give up)! There are diets that DO work…it’s the people who fail (give up)!

]]> By: aintthatcrap http://healthlifesource.com/the-truth-about-diet-and-weight-loss-healthlifesource-com/comment-page-1/#comment-2879 aintthatcrap Wed, 28 Oct 2009 07:41:09 +0000 http://healthlifesource.com/health-tips/the-truth-about-diet-and-weight-loss-healthlifesource-com/#comment-2879 I like your videos. But you should check out the video "Diet Soda" -- Its is sooooo funny, by richalvarez. I like your videos. But you should check out the video “Diet Soda” — Its is sooooo funny, by richalvarez.

]]> By: brandobot http://healthlifesource.com/the-truth-about-diet-and-weight-loss-healthlifesource-com/comment-page-1/#comment-2878 brandobot Wed, 28 Oct 2009 07:22:03 +0000 http://healthlifesource.com/health-tips/the-truth-about-diet-and-weight-loss-healthlifesource-com/#comment-2878 he's right and wrong, 3 meals a day is okay, but if you shoot for 6 it reduces your body going into starvation response he’s right and wrong, 3 meals a day is okay, but if you shoot for 6 it reduces your body going into starvation response

]]> By: thefitathlete http://healthlifesource.com/the-truth-about-diet-and-weight-loss-healthlifesource-com/comment-page-1/#comment-2877 thefitathlete Wed, 28 Oct 2009 06:51:41 +0000 http://healthlifesource.com/health-tips/the-truth-about-diet-and-weight-loss-healthlifesource-com/#comment-2877 Very true brandobot. Cutting carbs just helps reduce water retention in the body. I am a big fan of grazing throughout the day. The triathlete sitting in the chair losing weight because of high BMR due to more muscle mass than the inactive person. I use vastmuscle (.com) workouts and they have nutrition tips that are based on science as well. Very true brandobot. Cutting carbs just helps reduce water retention in the body. I am a big fan of grazing throughout the day. The triathlete sitting in the chair losing weight because of high BMR due to more muscle mass than the inactive person. I use vastmuscle (.com) workouts and they have nutrition tips that are based on science as well.

]]> By: badlmixture http://healthlifesource.com/the-truth-about-diet-and-weight-loss-healthlifesource-com/comment-page-1/#comment-2876 badlmixture Wed, 28 Oct 2009 06:26:39 +0000 http://healthlifesource.com/health-tips/the-truth-about-diet-and-weight-loss-healthlifesource-com/#comment-2876 Know someone with a weight problem? This helped me, maby it will help you! 47f5a08d.linkbucks.c om Know someone with a weight problem? This helped me, maby it will help you!

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]]> By: criticalage http://healthlifesource.com/the-truth-about-diet-and-weight-loss-healthlifesource-com/comment-page-1/#comment-2875 criticalage Wed, 28 Oct 2009 06:26:37 +0000 http://healthlifesource.com/health-tips/the-truth-about-diet-and-weight-loss-healthlifesource-com/#comment-2875 Here's the diet that works for me: (1) Eat three sensible meals a day; preferely turkey salads, turkey sandwich, home-made vegetable soups, (2) Always... stay somewhat hungry after a meal, DO NOT FILL YOUR STOMACH. (3) Between meals: Very moderated amounts of fruit. (4) DO NOT eat after 6 pm... (5) Exercise everyday for about 20-30 minutes, aside from your everyday routine (work, school, etc.). I do jumping jax, and I time myself for a total of 2-min. 10 times a day. Here’s the diet that works for me:

(1) Eat three sensible meals a day; preferely turkey salads, turkey sandwich, home-made vegetable soups,

(2) Always… stay somewhat hungry after a meal, DO NOT FILL YOUR STOMACH.

(3) Between meals: Very moderated amounts of fruit.

(4) DO NOT eat after 6 pm…

(5) Exercise everyday for about 20-30 minutes, aside from your everyday routine (work, school, etc.). I do jumping jax, and I time myself for a total of 2-min. 10 times a day.

]]> By: delaghetto2009 http://healthlifesource.com/the-truth-about-diet-and-weight-loss-healthlifesource-com/comment-page-1/#comment-2874 delaghetto2009 Wed, 28 Oct 2009 05:51:51 +0000 http://healthlifesource.com/health-tips/the-truth-about-diet-and-weight-loss-healthlifesource-com/#comment-2874 dude thx man im going to try that...thx! dude thx man im going to try that…thx!

]]> By: lorenzogiancarlo http://healthlifesource.com/the-truth-about-diet-and-weight-loss-healthlifesource-com/comment-page-1/#comment-2873 lorenzogiancarlo Wed, 28 Oct 2009 05:29:56 +0000 http://healthlifesource.com/health-tips/the-truth-about-diet-and-weight-loss-healthlifesource-com/#comment-2873 u r a genius...thanks for the advice.. u r a genius…thanks for the advice..

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