High cholesterol and Walking to Health Benefits

Last Updated on Friday, 15 January 2010 01:39 Written by Natural Health Team Friday, 15 January 2010 01:39

High cholesterol, also known as hyperlipidermia is defined by excessive amounts of fatty substances in the bloodstream. Like animals, humans cholesterol in the blood may increase. Cholesterol is a lipid molecule – a fatty substance produced waxy liver to digest fats from food. It is transported through large molecules called lipoproteins in the blood to various organs.

What causes high cholesterol?

High levels of cholesterol can be caused by several factors and these include an increased absorption of triglycerides or cholesterol, after eating a meal exceptionally fat or increased production of triglycerides or cholesterol.

Abnormalities in lipid separation enzymes or proteins carry lipids may also contribute to high cholesterol. Moreover, obesity, degenerative kidney disease, hypothyroidism, hyperthyroidism, inflammation of the pancreas, diabetes, liver obstruction, hereditary factors and pregnancy cause rise in cholesterol.

Diagnosis of high cholesterol:

The diagnosis is based on the symptoms, careful physical examination and a review of medical records. Certain diagnostic tests such as complete blood count (CBC), blood profile, urinalysis and a serum sample for biochemical analysis will be conducted.

Walking to Health Benefits and cholesterol level:
The walk is one of the best exercises for losing weight and maintaining good heart rate. That’s why we decided to talk about the benefits that this exercise brings to the health of people….

Walking regularly by mountains or flat land not used to significantly lower cholesterol and blood sugar, according to a study by the many research. In research that was conducted involving 45 people, who for 16 weeks training conducted to document the influence of muscular work on the values of fat and sugar in the blood.

Their results show that the level of fat cells in the blood, i.e., cholesterol and triglycerides, low in the person who regularly walk uphill, while in a controlled descent down a slope reduces “more of the thought “the blood in the muscles.

The many research showed in particular that the “concentric movement” to walk uphill in mountainous terrain reduces fat and instead, the “eccentric movement” downhill walking decreases the level of glucose in the blood.

Move to at least 6 miles per hour regulates and strengthens the body’s functions. Always recommended physical activity practice, the cheapest and is walking normally. Do it slowly fails as a showcase changes in the body, but doing so at a higher speed for 1 hour, apart from toning your body will improve the functioning of the organs that become accustomed to resist fatigue and avoid exhaustion.

Make walking a habit and that among the benefits of performance-enhancing intellectual capital increase bone lengthen life by optimizing the functioning of the body and depression leveled through body toning. The exercise also strengthens the heart, as it unifies the behavior of the cardiovascular and breathe fully allows reducing the number of strokes per minute. Walk benefits the digestive system grows the appetite and aids digestion. Also promotes restful sleep through the relaxation of muscles. Exercise regulates blood pressure, dilates blood vessels and purifies the blood by reducing the amount of triglycerides (glycerol and fatty acids) and bad cholesterol and increase good cholesterol.

Cholesterol

How Herbal Drugs Will Be Approved As Effective, Safe And Non-Toxic?

Last Updated on Saturday, 9 January 2010 01:05 Written by Natural Health Team Saturday, 9 January 2010 01:05

In the last few decades there has been an exponential growth in the field of herbal medicine. It is getting popularized in developing and developed countries owing to its natural origin and lesser side effects. A majority of the world’s population in developing countries still relies on herbal medicines to meet its health needs. According to WHO estimates present demand for herbal drug is ~ US$14 billion a year and by the year 2050 it would be ~US$5Trillion. However many herbal drug cause serious problem while its use like hormonal disorder (Licorice), corticosteroid poisoning (Ginseng), mutagenicity and carcinogenicity (Pyrrolizidine alkaloids in Comfrey), corneal ulcers and childhood blindness (In African traditional eye medicines) and hypersensitivity (Royal Jelly and Yohimbine alkaloid). WHO supports the appropriate use of herbal medicines and encourages the use of remedies provided that it has been proven to be safe and effective. A few herbal medicines have withstood scientific testing, but others are used simply for traditional reasons to protect, restore or improve health. Most herbal medicines still need to be studied scientifically.

Before claiming that drug is effective, safe and non toxic, testing of drug on animal and human volunteer must be carried out to ensure its quality, efficacy and safety. In case of research on animal, general pharmacological investigations should be conducted to elucidate various pharmacological activities like tests on gastrointestinal, hepatic, nervous, cardiovascular, respiratory and other systems. It should be performed on conscious or anaesthetized animals using adequate doses and proper routes of administration. Pharmacodynamic investigations should be conducted in the light of the expected therapeutic effect of herbal medicine using appropriate non-human systems. Before testing on human volunteers, toxicological investigation like systemic toxicity tests (assessment of alteration of either physiology, anatomy or hematological changes resulting from pathological changes in any organ distant from the site at which a herbal medicine was administered) either in acute toxicity model (changes within 24-hour or three weeks period) or in long-term toxicity model (changes within 90 days period or as specified) must be carried out. Local toxicity tests can also be done to determine the local irritation and/or systemic absorption of a herbal medicine used for local applications (such as respiratory inhalants, drugs applied to skin or mucosa). Some Special toxicity test like mutagenicity tests can also be done according to regulatory requirements of Member States where research has been carried out. For herbal medicines containing commonly used herbs which have been used clinically for a long period of time, some countries may not require toxicity tests.

Research on animals must be carried out with respect for their welfare and consideration must be given to using in vitro laboratory methods that may reduce experimentation on intact animals. Proper consideration must be given to protection of the environment which supports the natural products that are the basis for herbal medicines and which may yield valuable medicinal products in the future. Regulatory requirements may be different in different countries. As a general rule, traditional experience which means that long-term use as well as the medical, historical and ethnological background are well recorded, should be taken into account.

When human subjects are involved, research must be conducted in accordance with four basic principles: justice, respect for persons, beneficence and non-malfeasances.

WHO Gudelines for the assessement of herbal medicine should be consulted for the herbal medicine products research. In the design and conduct of researches on herbal medicine, the country’s regulatory requirements must also be considered, particularly those required for registration of herbal medicine products.

Herbal

Men Health Problem

Last Updated on Saturday, 2 January 2010 02:55 Written by Natural Health Team Saturday, 2 January 2010 02:55

Research shows that hair loss, prostate problems and premature ejaculation affects over 50-60 % of men. You have to know that some diseases can affect more men than women and most of them are typical for men, as prostate problems, premature ejaculation, hair loss, snoring, or the ability to distinguish colors. As this world every problem has a solution, at least you do not have to lose your hope, but to learn how to overcome them.

According to research, a man of 20 suffering from poor ability to make a distinction between specific colors. Red and green are most often mistaken. This condition may have important consequences in the case of pilots, electricians, mechanics or form fashion designers. Employers therefore need information about the candidates, Deficiency before hiring them and the latter have to realize that they can not work in these areas if they suffer from this deficiency that may have genetic causes. Sometimes, it comes as a result of an eye disorder or it may be an adverse reaction to medication. If you suffer with it you should not hesitate to ask for help when you feel confused and you have to learn to live with it.

To continue, here is a survey of prostate cancer. What is important to know is that the prostate is a gland about the size of a chestnut, located at the crossroads between the genital and urinary systems. Sometimes its quantity increases so that it presses the urethra. Here is some information related to symptoms of this disease. They are smarting pain when urinating and urine thin jet.

Tell me how it is when you have to go in the middle of the night to the bathroom feeling the constant need to urinate. As it is probably more horrible, you have to understand that you need help. First, you have to learn to face it. In the case of a urethral catheter strangulation should be applied directly into the bladder. Research shows that one man out of four, after 50 years of suffering prostate problems. Surgery is recommended only if no other help. We can tell you how to prevent it though, if you eat at least five dishes of vegetables and fruits a day which will include a large amount of tomatoes and you should reduce the amount of red, processed meat.

Why men suffer from premature ejaculation? To continue with, there are men who know how embarrassing to have arguments with their partners because of premature ejaculation. Not a problem when it occurs in the background of extreme excitement or if you are tired or stressed. However, if this problem becomes frequent, it is necessary to understand the causes and must ask for help.

Although the problems do not generally manifest during youth (teens and twenties), after thirty years of age, It can become a major cause of impotence, lumbago, chronic fatigue, immune, nervous and other problems.

Last but not least, we can offer some tips on how to prevent snoring or on how to deal with problems related to men’s health. In the case of loud snoring that you should avoid pillows and sleep on the back or you can keep your nasal spray using special moisture.

men health

Men Of War: Red Tide

Last Updated on Saturday, 2 January 2010 02:55 Written by Natural Health Team Saturday, 2 January 2010 02:55

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Key protein helps control blood pressure

Last Updated on Friday, 25 December 2009 01:34 Written by Natural Health Team Friday, 25 December 2009 01:34

Novartis to acquire Corthera, gets global rights to new heart drug
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People who identify as African-American may be as little as 1 percent West African or as much as 99 percent — just one finding of a large-scale, genome-wide study of ancestry. An international research team has collected and analyzed genotype data from 365 African-Americans, 203 people from 12 West African populations and 400 Europeans from 42 countries to provide a genome-wide perspective of …
Marine Research Is Key To ‘Super Foods’ Market
Milk drinks that lower blood pressure, meat products that reduce the risk of heart disease, chocolate that calms you down and a new range of foods that can fight obesity can be created from marine animals and plants. Japan already has several product ranges on the shelves and research programs are underway all over the world to create more. And now Ireland is well on the way to becoming a player …
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