Trigger Point Therapy for Headaches & Migraines: Your Self-Treatment Workbook for Pain Relief

Last Updated on Tuesday, 30 March 2010 11:45 Written by Natural Health Team Tuesday, 30 March 2010 11:45

$11.57
5.0

• ISBN13: 9781572245259
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product Description
“I have such a bad headache!” For many of us, this is an oft repeated cry of anguish. Statistics about headaches and migraines are downright astonishing: One in six people have frequent headaches, and of those, one in ten suffers from migraines. You are not alone. Headaches and migraines result in more than 10 million doctor visits each year. If you struggle frequently with headache pain, this book offers a welcome solution. Trigger point therapy is an effective s… More >>

headache
Trigger Point Therapy for Headaches & Migraines: Your Self-Treatment Workbook for Pain Relief

Correct Ball Position When Putting

Last Updated on Sunday, 3 January 2010 01:02 Written by Natural Health Team Sunday, 3 January 2010 01:02

The putting stroke is one of the most important strokes if not the most important stroke when playing golf. So naturally if you want to improve your golf you need to improve your putting.

One way to improve your putting is to place the ball in the correct position at address to ensure that you strike the ball at the optimum point with the sweet spot of the putter in the intended direction. Ball position is as important in the putting stroke as it is in the full swing.

The best position of the golf ball in the putting stroke is slightly forward of the center of your stance. The reason the ball should be positioned slightly forward is so that you place an ascending blow when the putter-face meets the ball. This imparts good forward role on your putts and and gives them the best chance of reaching the hole.

The ball should also be placed directly under your eyes at address so that you have the best perspective of the line from the ball to the hole. This will greatly improve your putting score as you will be able to line your putts up better and have more chance of sinking them.

A simple drill to ensure the ball is placed under your eyes when you putt is the following.

Adopt a comfortable putting stance and then drop the ball from the bridge of your nose. The place where the ball lands is the perfect ball position for you.

Try this when you practice your putting. Hope it helps

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Acupressure for Anxiety, Panic Attacks, Palpitations

Last Updated on Tuesday, 27 October 2009 12:05 Written by Natural Health Team Tuesday, 27 October 2009 12:05

Acupressure point to relieve and prevent anxiety, nervousness, panic attacks, palpitations and poor sleep. Downloadable video exercise programs at www.chinese-health-exercises.com

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