Pet Wellness – Natural Pet Health Care for Sore Muscles & Joints

Last Updated on Saturday, 22 October 2011 11:10 Written by Natural Health Team Saturday, 22 October 2011 11:10

Health Information about Pet Wellness – Natural Pet Health Care for Sore Muscles & Joints

People living on the wellness side of life, and health professionals will be the first to tell you that exercise plays a major role in health and fitness for people and pets.  It has so many benefits with one of the best being that helps tremendously in having a longer more productive life.  And this is true for pets as well.  Strong pet wellness practices require that pets get regular exercise and that their treatment for sore muscles and joints is one of natural pet health care.

Instead of using drugs to help your pet with sore muscles and joints consider this natural pet health care avenue to soothe, heal, and strengthen.

Here are some of the natural pet health care remedies for soothing sore muscles and delay cartilage break down.

Glucosamine Hydrochloride

An important supplement to add to your pet’s diet. It helps to rebuild the cartilage and delay further cartilage breakdown.

Dosage:  1/4 of a 500 mg tablet once daily per 10 lbs of body weight.

Methylsulfonymethane.  MSM

A supplement found in some plants such as Horsetail. It acts as an antioxidant and reduces inflammation in the joints.

Dosage:

50 mg per 10 lbs of body weight daily.

Keep the Joints Mobile

Joint fluid will lubricate them helping with pain.  To get joint fluid keep your pet mobile.  If your pet is reluctant to move then manually flex and carefully and gently stretch the sore joint (s) for 5 minutes. 

D-L Phenylalanine (DLPA)

An amino acid that works as a pain reliever.  Use as directed

Vitamins

Vitamins C and E may reduce some joint pain.

Dosage:

Vitamin E is dosed at 100 IU per 10 lbs of body weight.

Vitamin C is dosed at 100 mg.

Acupressure

Perform gently circular motions on the top inside of the ear.  This stimulates the back legs. Your pet will also love it, especially dog and cat. You can administer this technique several times a day.

People practicing pet wellness techniques and administering natural pet health care for illness and injuries are top doggies if you ask me.  When it comes to sore muscles and joints, these type of injuries have a high response to natural health care without the high cost of medicines and the toxins they include.  If you have a sports injury try acupressure instead of medicines and judge for yourself.  For your pet consider for a more vibrant, healthy, stronger and longer life.

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Prostate Cancer and Enlarged Prostate – Causes, Symptoms, Prevention and Treatment

Last Updated on Sunday, 1 August 2010 07:48 Written by Natural Health Team Wednesday, 9 September 2009 10:31

We know that starting at age 40, the levels of the by-product prolactin of testosterone of men increases, stimulating the production of the enzyme 5-alpha reductase that causes the conversion of testosterone to gihydro-testosterones DHT triggering prostate enlargement and Prostate cancer. Therefore in order to prevent the symptoms of enlarged prostate and prostate cancer are to naturally impend the conversion of testosterone to DHT. Unfortunately, aging is not the only causes of enlarged prostate and prostate cancer. In this article, we will discuss other causes of prostate enlargement and prostate cancer. I. Causes of enlarged prostate and prostate cancer1. GeneticsGenetics may also play a role in enlarged prostate since study shows that prostate cancer and enlarged prostates can be inherited from generation to generation. 2. Hormone imbalanceThe outward appearance of a typical middle-aged person shows increased abdominal fat and shrinkage of muscle mass, which is the main factor causing hormone imbalance. Hormone imbalance is also caused by depression, stress, and anxiety that are the most common psychological complications of hormone imbalance. 3. Cell-growth factorFor whatever reason, some people have implicated in enlarged prostate that is a growth factor. 4. Mineral deficiencyOur prostate contains high amounts of zinc to function normally. Zinc deficiency causes the prostate to enlarge. This may be due to aging or uncontrolled diet with excessive alcohol drinking. 5. ObesityStudy shows that uncontrolled diet that is high in saturated and trans fats are the main cause of hormone imbalance that results in prostate enlargement. Researchers suggest that excess calorie consumption could somehow directly stimulate prostate enlargement because the excess body fat that accumulates causes an imbalance of hormone levels. 6. TestosteroneTestosterone deficiency may be caused by high amounts of the by-product prolactin of testosterone of men in the body that stimulates even higher productions of the enzyme 5-alpha reductase resulting in a high amount of the conversion of testosterone to gihydro-testosterones DHT thus triggering prostate enlargement. Excess estrogen seems to be the culprit in prostate enlargement that leads to the pathology and favors the development of prostate cancer. III. Symptoms1. Nocturia. Nocturia is defined as being awakened at night one or more times in order to pass urine. It becomes more common as the person becomes older. This common pattern seen among people with this condition is an increased number of times of waking up every night to urinate for the rest of their life. Nocturnal Polyuria is an important cause of nocturia in which there is an overproduction of urine at night. It is defined to have nighttime urine volume that is greater than 20-30% of the total 24 hour urine volume. Nocturia occurs more commonly among older people. It also occurs in women and men differently. Women generally experience nocturia as a result from childbirth, menopause, and pelvic organ prolapse. Nocturia in men can be directly attributed to benign prostatic hyperplasia (BPH), also known as enlarged prostate. 2. Dysuria. Dysuria is a complication associated with genitourinary infections usually resulting in painful urination because the infection has made its way into the urinary tract, resulting in a urinary tract infection. Dysuria in men is usually indicative of a complication of the prostate, commonly referred to as prostatic hyperplasia caused by hormonal imbalances associated with estrogen production. 3. AsymptomaticAs we know the prostate gland becomes enlarged as a man ages. Asymptomatic inflammatory prostatitis may be diagnosed when infection-fighting cells are present causing common symptoms of prostatitis such as difficulty with urination, fever, and lower back and pelvic pain. 4. EpididymitisEpididymitis is an inflammation of the epididymis that connects the testicle with the vas deferens. Epididymitis is usually caused by infection of the urethra or the bladder. Epididymitis may begin with a low grade fever and chills with a heavy sensation in the testicle which becomes increasingly sensitive to pressure or traction. III. Prevention and treatmentA. With Foods1. TomatoTomatoes contain a high amount of lycopene that can help to protect the prostate and keep it healthy, but raw tomato is hard to digest. Be sure to take tomato with dark green leafy vegetables for helping the absorption of lycopene. 2. Soy bean and legumeSoybeans and legumes contains isoflavones and is a unique source of phytochemicals It directly inhibits the growth of different types of cancer cells and protects the prostate from being enlarged. Study shows that isoflavones were found to markedly inhibit prostate tumors in mice implanted with prostate cancer cells. Try adding soy or rice milk to your morning cereal or oatmeal. 2. GrapefruitGrapefruits contain high amounts of vitamin C, minerals, bioflavonnoids and other plant chemicals that help to prevent enlarged prostate, prostate cancer and other forms of cancer and heart diseases. 3. PapayaPapayas are rich in antioxidants, vitamin E, vitamin C, vitamin A, carotenoids and flavonoids that have cardio protective and anti-cancer effects. Eating papayas help to promote lung health and prevents the prostate from becoming enlarged and prevents prostate cancer. 4. BeanBeans are rich in inositol pentakisphosphate. Beans are high in fiber, which helps the body rid itself of excess testosterone that reduces the conversion of testosterone to gihydro-testosterones DHT thus triggering prostate enlargement and other problems. 5. Green teaGreen tea contains the antioxidant phytochemicals called polyphenols that attack growth factors and proteins, interrupting processes that increase the size of tumors, thus preventing them from spreading to other parts of the body. Green tea also help to prevent the development of benign prostate hyperplasia such as enlarged prostate and prostate cancer. 6. BroccoliBroccoli and other cruciferous vegetables, including kale and cauliflower, are rich in sulphoraphane, a cancer-fighting phytochemical that helps rid the body of excess testosterone and reduces the risk of benign protatic hyperplasia and prostate cancer. 7. Cold water fishCold water fish contains high amounts of Omega-3 fatty acids. Study shows that omega-3 fatty acids inhibit carcinogenesis that helps significantly lower levels of omega-3 polyunsaturated fatty acids in men with benign prostate hyperplasia and prostate cancer. B. With Supplements1. Bee pollenBee pollen is an antioxidant containing high amounts of flavonoids, zinc and many other elements needed by our bodies. It has an astounding record at reversing prostate cancer and other prostate problems such as enlarged prostate. 2. Prostate glandularsAnimal prostates contain high amounts of zinc that nourishes the human prostate. 3. AlanineSince alanine is present in prostate fluid, it plays an important role in prostate health. This has been confirmed in some studies that Alanine helps in preventing enlarged prostate and helps in strengthening the immune system. 4. Glutamics acidThe fluid produced by the prostate gland also contains high amounts of glutamic acid, and may play a role in the normal function of the prostate. High dosages of glutamic acid may cause headaches and neurological problems and people with kidney or liver disease should not consume high intakes of amino acids without first consulting with your doctor. 5. GlycineGlycine is also found in fairly large amounts in the prostate fluid and may for this reason be important in prostate health. It is required to build proteins in the body and synthesis of nucleic acids, the construction of RNA as well as DNA, bile acids and other amino acids in the body. Study shows that glycine, taken withalanine and glutamic acid help to reduced the amount of swelling in the prostate tissue. 6. LycopeneThe substance found in tomatoes, fruits and vegetables can prevent and slow down prostate inflammation and prostate cancer. Study shows that lycopene helps to decrease in DNA the damage to prostate cells. Lycopene also protects against LDL cholesterol oxidation. C. With Herbs1. Saw palmettoSaw palmetto is the number one choice when it comes to prostate health. Recent study of American Society for Cell Biology shows that saw palmetto inhibited prostate cancer cell growth in the test tube. It has been used for a long time as an herb to treat an enlarged prostate gland in men. It may also be used to treat prostate cancer. This herbal remedy has no significant side effects and only rarely causes mild stomach upset or diarrhea. 2. American GinsengThe roots, has been used for centuries in Asian medicine as an aphrodisiac, a tonic for well being and a curative. American Ginseng is helpful in treating prostate problems due to low testosterone and androgen levels. It also inhibits cancer cells proliferation in a variety of cancer such as lung cancer, colon cancer and prostate cancer. 3. Corn silkCorn silk contains certain therapeutic properties that help to relieve the inflammation of the prostate. Corn silk are also popular as an alternative to standard Western allopathic medicine for treating bed-wetting and obesity. 4. Pumpkin seed extractPumpkin seeds contain high amounts of zinc and fatty acids which is necessary for the prostate’s health. Pumpkin seed extract helps to tone the bladder muscles, relax the sphincter mechanism and recongest the prostate. 5. Pygeum AfricanumPygeum Africanum is rich in phytosterols, the substances that inhibit the biosynthesis of prostaglandins, which is the process responsible for prostate inflammation. Phytosterols also help to reduce the size of the prostate, promote normal urination and reduce cholesterol deposits in the prostate that can occur with BPH. 6. EssiacEssiac is useful to regulate prostate gland function, stimulates gland activities, promote circulation of blood, relieves pain and inflammation and may permit increase sexual activities. Study shows that essiac possesses potent antioxidant and DNA-protective activity, properties that are common to natural anti-cancer agents. 7. Uva ursiUva ursi is an evergreen perennial shrub. It has been used since the year 150AD by various civilizations to treat urinary tract infections, kidney problems, Prostate, and bladder dysfunction. 8. Soy isoflavonesStudy shows that an increased soy intake is related to a reduced risk of prostate cancer. Vitro tests showed that soy isoflavone inhibits growth of both androgen-sensitive and androgen-independent prostate cancer cells. D. With Chinese Herbs1. Saw palmettoSaw palmetto has been used for over a century in traditional Chinese medicine in treating pain in the lower back, inflammation and enlargement by inhibiting dihydrotestosterone, thereby reducing its stimulation for cancerous cell multiplication. 2. Patrinia (Bai jiang cao)Patrinia helps the body get rid of prostate inflammation and damp heat that exists in the body. In Chinese medicine damp heat in the prostate could be caused by bacteria infection, drugs and other conditions such as a habit of eating hot, spicy or greasy foods. 3. Lu lu tong (liquid amber)Lu lu tong has the ability to improve qi and blood circulation . It also helps to reduce the abdominal, back and knee pain caused by damp heat as well as difficult urination because of bladder or prostate inflammation. 4. He shou wuHe shou wu contains several derivatives of tetrahydroxystilbene. These antioxidants and anti-inflammatory compounds may act as an estrogen, reducing levels of circulating male hormones such as DHT that fuel the growth of prostate cancer. 5. Niu xi (Achyranthes)Niu xi contains triterpenoid saponins and sitosterol that possesses anti-inflammatory effects in both enlarged prostate and prostate cancer inflammation. It also helps to nourish the kidney liver and reduce symptoms of damp heat and difficult urination as well as stiffness and pain of lower back. 6. Gui Zhi (tokoro)Gui Zhi is used for urinary tract disorder that pertains to ying qi levels which is the main cause of prostate inflammation. It also is used as a tonic and blood purifier. 7. Astragalus rootAstragalus root is a sprawling perennial legume. The Chinese medicine uses the dried sliced or powdered root of the plant to enhance immune function by increasing the activity of certain white blood cells, which increases the production of antibodies. It also helps to increase the body’s resistance to infections, to heal the allergies, and to raise and renew the vitality. 8. Che Qian zi (plantago seed)It is mainly used for stone strangury caused by lower burner damp-heat, such as the symptoms of aching pain in the lumbus and abdomen, poor urination or with hematuria, and urinary tract stones. 9. Vaccaria seedIt is used to reduce pain and stiffness in the lower back, drain excessive damp heat, invigorate blood and treat difficult urination. E. With Vitamins & MineralsAs we mentioned in previous articles, We know that starting at age 40, the levels of by-product prolactin of testosterone of men increases, stimulating the production of the enzyme 5-alpha reductase that causes the conversion of testosterone to gihydro-testosterones DHT triggering prostate enlargement and other problems. Besides aging there are many other causes of enlarged prostate and some of them might result in prostate cancer. Beside foods nutrition and herbs, vitamins and minerals also play an important role in preventing and treating prostate enlarged as well as prostate cancer. 1. ZincZinc is necessary for male sexual and prostate health. Zinc inhibits the uptake of testosterone into prolactin. The prostate gland contains a higher concentration of zinc than any other organ in the body, therefore zinc deficiency is the major cause of enlarged prostate as well as an early indication of prostate cancer. 2. SeleniumSelenium contains an antioxidant enzyme that helps to enhance immune function, stop early cancer cells in their development and control cell damage that may lead to cancer. Foods that contain high levels of selenium are bran, broccoli, eggs, mushroom, and basil nut. 3. Vitamin CAs we know Vitamin C, a water-soluble vitamin, is commonly known as an antioxidant. Some studies show that increased levels of vitamin C reduce the risk for prostate cancer as well as prostate inflammation and enlarged prostate. 4. Vitamin DVitamin D is found in foods and is also produced by the body and activated after exposure to ultraviolet light from the sun. Studies show that activated vitamin D may be broken down in the prostate, where it may plays an important role in preventing enlarged prostate and prostate cancer. Vitamin D deficiency may increase the risk of prostate cancer. 5. Vitamin EVitamin E plays an important role in preventing prostate cancer because it interferes with prostate specific antigen (PSA) and androgen receptor proteins that play a central role in the development of the disease. F. With Homeopathic Remedies1. ChimaphiliaChimpaphilia acts principally on kidneys, and genito-urinary tract; affects also lymphatic and mesenteric glands. It helps in treating urge to urinate with burn pain, strain to urinate and prostate enlargement and irritation. 2. Conium maculatumConium maculatum is an excellent remedy for old age people. It helps to improve prostate enlargement, difficult urination, weakened urine flow and soften the prostate and enhance sexuality. 3. Hepar sulphuris calcareumHepar sulphuris calcareum is a mixture powder of oyster shells and pure flower of sulfur. You can purchase in mixture in a health food store and follow the instructions to make your own. Hepar sulphuris calcareum has proven record in treating dribbling urine and poor flow. 4. Sabal serrulataSabal serrulata is homeopathic to irritability of the genito-urinary organs. It is helpful in treating difficult urination caused by enlarged prostate, constant desire to urinate, as well as sexual inability. 5. StaphysagriaStaphysagria is helpful in treating diseases of the genito-urinary tract such as the urge to urinate, inability to urinate fully and feeling of bladder not being empty. 6. ThujaThe main action of thuja is on the genito-urinary organs. It is helpful in treating enlarged prostate, sudden desire to urinate and split urinary stream. G. With Common Sense Approaches1. Reduce fat and cholesterol intake, especially saturated fats. Study shows that if you eat more than 5 servings of red meat every week you could increase the risk of enlarged prostate and prostate cancer by 80%. By eating less of red meat and replacing them with cold water fish, you are ensured yourselves to get enough omega fatty acid that helps to improve your prostate health, reduce cholesterol levels, lower the risk of enlarged prostate as well as prostate cancer. 2. Eat foods containing more zinc (nuts- especially walnuts, pumpkin, seeds, safflower seeds and oysters). Zinc is an essential mineral for prostate health. It helps to reduce the size of the prostate and relieve symptoms of enlarged prostate. Foods containing zinc also contain cucurbitacines, chemicals that stop testosterone from changing to stronger forms of testosterone which encourages too many prostate cells to grow. Foods that contain cucurbitacines are nuts, walnuts, pumpkin seed, and oyster. 3. Guard your prostate with green teaGreen tea contains catechins, a chemical that helps our immune system to track down tumor cells before they can do any harm to the prostate cells. Green tea may be one reason that Asian people have far fewer cases of prostate cancer than North Americans. 4. Remove all chemicals and pesticides from diet (eat organic food). Chemicals and pesticides in the processing food is toxic to our body. Intaking high doses of these poisonous chemicals will danger our immune system as well as cause inflammation of the body including the prostate. 5. Increase consumption of plants high in the sulphurophanesStudy shows that you could reduce the risk of prostate cancer and prostate enlargement by 45% if you eat 24 or more servings of vegetables that contain high amounts of sulphurophanes such as broccoli, cauliflower, brussel sprouts, and cabbage. H. Activities That Help to Maintain a Healthy Prostate1. Moderate exercise (like walking)We know that one half to three-quarters of men older than 75 will have some cancerous changes in their prostate glands. People doing moderate exercise like walking for 2 to 3 hours per week had a 25 percent less risk of developing prostate problems than those who did not. Just 20-30 minutes walking a day would help to increase circulation of blood to the body as a side benefit for better sexual function and prostate health. 2. Sitz bathsIt is one of the earliest prostate treatments and the most effective remedies for prostate pain. This special bath brings a great flow of blood to a specific area of the body while the regular hot bath is pleasant and generally increases circulation throughout your body. 3. YogaYoga is really helpful to the prostate. It also helps tone the deep pelvic muscles there by promoting circulation. Yoga promotes flexibility, circulation, and stimulates the liver meridian. In general yoga helps a person to be more aware of his pelvic area in terms of his muscular control. 4. Kegal exerciseKegal exercise when performed while in virasana, bhekasana or frog pose also promotes good prostate health and overall benefit to the urogenital tract. 5. Spinal and pelvic massageSpinal and pelvis massage helps toa) Increase blood supply to the prostate and the pelvic area. b) Increase lymphatic flow to the prostate and the pelvic area. c) Reduces inflammatory conditions. 6. Joyful sex lifeSex helps increase movement of the pelvic muscles and the blood circulation to all organs of your body. As fresh blood supply arrives your cells, organs and muscles are saturated with fresh oxygen and hormones, and as the used blood is removed, you also remove waste products and toxins from your body, thus reducing the risk of inflammation of the prostate. You can see there are many different methods that help to maintain a healthy prostate. I hope this information will help. if you need more information. please visit my home page at:Kyle J. Nortonhttp://medicaladvisorjournals. blogspot. com/http://prostatehealth09. blogspot. com/All rights reserved. Any reproducing of this article must have all the links intact.
Prostate+Cancer

How It Feels To Have A Stroke

Last Updated on Sunday, 1 August 2010 07:48 Written by Natural Health Team Tuesday, 8 September 2009 02:22

http://www. ted. com Neuroanatomist Jill Bolte Taylor had an opportunity few brain scientists would wish for: One morning, she realized she was having a massive stroke. As it happened — as she felt. . .
Read The Full Story

Companies claim single-dose swine flu vaccine

Last Updated on Sunday, 1 August 2010 07:46 Written by Natural Health Team Friday, 4 September 2009 12:59

MiamiHerald.com Companies claim single-dose swine flu vaccine Reuters ZURICH/BEIJING (Reuters) – Drugmaker Novartis AG said on Thursday a single dose of its swine flu vaccine might protect against the virus, boosting hopes that potentially tight supplies could go further when mass immunisation … Novartis Announced H1NI Vaccine May Only Take 1 Dose (NVS) FOXBusiness Novartis: 1-dose swine flu vaccine a possibility The Associated Press China Approves H1N1 Vaccine Wall Street Journal ABC News

Vegetables Diet Can Prevent Chronic Diseases

Last Updated on Sunday, 1 August 2010 07:45 Written by Natural Health Team Sunday, 30 August 2009 06:38

Vegetables Diet which rich in nutrients believed to help prevent chronic diseases such as heart disease, cancer, obesity and diabetes. This diet can be done by teenagers, children, babies and pregnant women.

Quoted from MSNNews on Saturday (11/7/2009) the association of America diet, planning to create a diet consisting of vegetables, can be total vegetables or some vegetables part but still healthy and nutritious food that might prevent people from chronic disease.

Vegetable diet is usually got lot’s of benefits such as low cholesterol, small heart disease risk, normal blood pressure levels, the small risk of hypertension and reduce the risk of type 2 diabetes.

“Vegetables have low body mass index and low average cancer risk. Diet vegetables tend to give the unsaturated fats and high levels of fiber, magnesium, vitamin C and E, folate, carotenoids, flavoid, and other pitokimia. This difference nutritional provide variety of health benefits and balance diet of vegetables, “says Winston Craig, PhD, MPH, RD, a professor and chairman of the Department of Nutrition and Wellness at Andrews University.

The analysis evidence which had been made by American diet association showed that the vegetable diet nutrition are sufficient for pregnant women and showed positive results on the health of the mothers and the babies. In addition, the basic evidence also shows that a diet of vegetables associated with lowering risk of death due to ischemic heart disease (obstruction of blood flow to the arteries in the heart).

The association of American diets is also developing the details of the factors that are available in vegetables that can protect human body from cancer. Other factors that having contribution to preventing osteoporosis are found in fruits, vegetables, soy products, protein, calcium, vitamin D and K, and potassium for healthy bones.

The dietitians list issued by the association of the American diet may provide important information about nutrition, modification of the vegetables diet to meet dietary needs and restrictions because of illness or allergies, and provide guidance to meet the needs of people in various health fields.

For those who want to go on a vegetables diet, should consult with your nutritional doctor first to find out what vegetable diet is right for you.