Herbs for Menstruation Relief Get rid of Menstrual Disorder

Last Updated on Sunday, 4 September 2011 03:27 Written by Natural Health Team Sunday, 4 September 2011 03:27

Health Information about Herbs for Menstruation Relief Get rid of Menstrual Disorder

Menstrual disorders can disrupt a woman’s work, movement, sexual relations, sleep, or family duties. When menstrual disorders have been present for a long time, it can affect a woman’s mental and physical health. Apart from this there is no permanent treatment to stop menstruation. In these crucial time women has to care of her and also support from her family. The best method to treat with menstruation is drink excess water. It will help you to lessen the bleeding as well as painless menstruation.

Regular exercise or yoga is also helpful to avoid menstrual disorder. Yoga is one of the ways by which you can overcome from this menstrual disorder. Taking proper training helps to do yoga properly, learn postures. Exercises and yoga are very useful method to cure from excess bleeding. Learn some postures like prayanam. It helps you to lessen the bleeding and also reduce the pain. Apart from this exercises and yoga gives energy to your body.

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Avoid excess usage of antibiotics it can be harmful because these antibiotic contain very strong salts which are not good for sexual health so avoid the intake of antibiotics.

There are number of herbs which treat with menstruation. This is the excellent method to deal with menstruation. Herbal treatment does not have any kind of side effects. An herbal treatment does not helpful only to menstruation but also for over all health problems and gives proper blood circulation and energy to the body.

Herbs for Menstruation Relief: -

•    Angelica is also an herb which helps in menstruation on time and also breaking up the stagnation in the reproductive system.
•    Papaya is helpful in treating menstrual problems. Women (especially young females) anguish from poor flow of blood through their menstrual period or those who experience severe pain all through this period should eat raw papaya.
•    Avoid alcohols, drugs and smoking as they cause irregularities in periods. So by avoiding this you can have periods on time.
•    Ginger is also an herb it is the commonest herb and easily available in the grocery shop. Ginger also used normally in our daily food. It can be used as fresh or powder. Chop ginger and boil for sometime and then strain and drink. It helps you in reduce the excessive bleeding.
•    Parsley is the herb which stimulating a lack of periods. Parsley herb is the common herb and easily available in the grocery shop. It can be consumed as tea. Take 3 or 4 cups of parsley tea if there are delayed in menstruation.
•    Rosemary and feverfew herbs are also good herbs for lack of bleeding. These are garden herbs and used for distillation.
•    There are many more herbs for menstruation like marigold, mango bark and bark of ashoka tree.

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A Modern Herbal : The Medicinal, Culinary, Cosmetic and Economic Properties, Cultivation and Folk-Lore of Herbs, Grasses, Fungi, Shrubs & Trees with Their Modern Scientific Uses

Last Updated on Saturday, 24 April 2010 10:46 Written by Natural Health Team Saturday, 24 April 2010 10:46

$9.54
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• ISBN13: 9780486227986
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product Description
Volume 1 of the fullest, most exact, most useful compilation of herbal material. Gigantic alphabetical encyclopedia, from aconite to zedoary, gives botanical information, medical properties, folklore, economic uses, much else. Indispensable to serious reader. Total in set: 161 illustrations…. More >>

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A Modern Herbal : The Medicinal, Culinary, Cosmetic and Economic Properties, Cultivation and Folk-Lore of Herbs, Grasses, Fungi, Shrubs & Trees with Their Modern Scientific Uses

Menstruation Disorder IV – How to Treat Dysmenorrhea With Herbs

Last Updated on Tuesday, 6 April 2010 10:27 Written by Natural Health Team Tuesday, 6 April 2010 10:27

As we mentioned in previous articles menstruation is the shedding of the uterine lining. It is normal to the reproductive system of women and happens on a regular basis. Normal menstruation happens around 3 to 7 days. During the monthly menstrual cycle, female sex hormones prepare the uterus to support a pregnancy. If pregnancy happens menstruation will be suspended until giving birth of a child, abortion, or miscarriage. Otherwise the uterine lining sheds and menstrual blood, tissues, fluid and mucus leave the body through the vagina caused by natural reactions in the female reproductive system from low levels of certain growth hormones. Dysmenorrhea (painful menstruation) means that women have periodic pains during or prior to, or after menstrual periods in the lower abdomen. In this article, we will discuss how to treat dysmenorrhea with herbs.
1. Ginger
Ginger is most commonly used in western medicine in treating dysmenorrhea for a long period of time due to its stimulated function of anti- inflammation, spasmolytic, and circulation. Ginger helps to inhibit cyclo-oxygenase and lipoxygenase enzymes that cause menstrual cramps.

2. Herbal tea
Herbal tea contains high amounts of phytochemicals that helps to relax stomach and uterus muscles resulting in reduced or no menstrual cramps. Drinking herbal tea until the cramping subsides is recommended.

3. Cramp Bark
Cramp bark is a a uterine tonic. It is used to relieve cramps and spasm of all kinds, to treat uterine and ovarian pain, dysmenorrhea as well as relaxing uterine muscle.

4. Raspberry leaf
Raspberry leaf has been used in traditional herbal therapy for a variety of conditions relating to the female reproductive tract, especially during pregnancy and to facilitate delivery. It is a uterine tonic that helps to relax the uterine muscles resulting in reduced menstrual cramps.

5. Pennyroyal
Pennyroyal is a relaxant and stimulant. It has the same property of relaxing the uterine muscle like raspberry leaf, and has been used for treating menstrual cramps.

6. Mugwort
Mugwort has been used in Chinese medicine to relieve pain by promoting blood circulation, restoring depressed liver by invigorating the flow of qi , regulating menstruation and alleviating pain as well as irregular menstruation and dysmenorrhea.

7. Cinnamon
Cinnamon is a highly antioxidant and anti-inflammation herb enhancing inhibition of the metabolism of prostaglandins, intake of cinnamon tea will help to reduce menstrual cramps. Overdose of cinnamon is toxic to your kidney and liver.

I hope this information will help to rejuvenate your health and detoxify your body. If you need more information, please follow my article series of the above subject at my home page at:
http://medicaladvisorjournals.blogspot.com
http://menstruationdosorderIV.blogspot.com
http://detoxificationa.blogspot.com

All rights reserved. Any reproducing of this article must have all the links intact.

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Increase Sperm Count By Natural Herbs

Last Updated on Sunday, 28 March 2010 10:31 Written by Natural Health Team Sunday, 28 March 2010 10:31

Sex is the requirement of any living organism to make his species grow. It is one of the basic instincts of human being.

Every individual wants his or her progeny to be superior to other. It all depends upon the genes what you transfer to your descendents. It is very often seen that people who are very intelligent or successful in their lives, do not surely have their children matching their capabilities or children of normal parents turn out to be a genius. The quality of sperms you transfer to your progeny makes them achieve what they do.

You can help your progeny to achieve better life by contributing the best quality of sperms to them that are the blue print of what your progeny will be.

Your contribution is of very important, as all the traits your progeny carries are your image. Health of your progeny depends upon the genes it possesses which have been transferred by you. If you transfer your diseased genes to your progeny, your progeny will be dull and might suffer from many congenital diseases. More over the intelligence level also depends upon the chromosomal structure what an individual possess. Hence we can surely say that genes of Newton or Einstein were far more superior to what their parents had. So what our children achieve in their lives are somehow likened to us.

The worlds most ancient medicinal therapy system i.e. ayurveda, strictly mentions in its texts that sperm quality should be increased to achieve a better and superior progeny. But now the question arises that what should be done to increase the quality of sperms?

Ayurveda has answer to this problem. Ayurveda has mentioned certain measures by which quality and quantity of sperms can be increased. Certain herbs are also mentioned by which this can be achieved.

Charak samhita, one of the most famous ancient medicinal texts have dedicated whole chapter regarding increasing quality and quantity of the sperms. It has mentioned certain methods i.e. lifestyle and supplements by which sperms of great quality can be generated.

Following are the properties of the herbs that are considered best for producing good quality and amount of sperms. In ayurveda these herbs are called as bajikaran dravya (sperm quality and quantity increasing herb)

· Madhur (sweet)

· Snigdh (unctuousness)

· Brihan (growth promoter)

· Guru (heavy)

Properties of good sperms as mentioned in Ayurveda

· Bahal (thick)

· Madhur (sweet)

· Snigdh (unctuousness)

· Guru (heavy)

· Picchill (slimy)

· Shukl (white) in colour

· Smell less

Reason for decreased quality of sperms

· Older age

· Stress

· Disease like vericoceole, diabetes etc.

· Doing more physical and mental activities

· Obesity

· Over indulgence in sexual activities and masturbation

· Consumption of drug and alcohol

· Usage of steroids

· Smoking

· Wearing of tight underwear which put extra pressure on testicles

· Using of excess of hot water during bathing

· Excess exposure to heat

· Exposure to radiations especially greater than 60 radians

· Consumption of unhealthy and non nutritious food

· Lack of proper rest and sleep

· Usage of medicines like anti depressant pills etc.

Methods of increasing sperm quality and count

· Decrease the frequency of sexual activities to twice or thrice a week.

· Stop in take of non nutritious food and artificial diet supplements

· Masturbate less

· Quit smoking

· Stop alcohol and drugs consumption

· Exercise regularly

· Do yogic and medicational exercises regularly

· Avoid stressful work

· Try to take rest in between long hours of work

· Sleep at least for 6- 8 hours continuously

· Avoid wearing tight undergarments and clothing

· Avoid direct exposure to heat and other radiations

Besides adapting above said methods, ayurveda has also mentioned some herbal remedies that are very beneficial in promoting quality and quantity of sperm. These are bajikaran dravya (herbs that provide strength, vigor and vitality just like a horse)

Shilajit

A powerful sexual tonic specially designed and processed to enhance the ability and to endure sexual drive much longer than the normal. It is a wonderful herb used since ages to improve sperm quality. Ancient herbal doctors to make progeny of king the best amongst the other rulers have used Shilajit since ages, to promote sperm quality. Even sperm count can also be increased by use of shilajit. Shilajit also provides that extra endurance and power to sustain longer and last more than an average man do. So shilajit make a male, a MAN. Its properties help it to become an antiaging agent that helps you to stay young and enjoy the energies, which a youth possess for longer period of your life.

Ashwagandha

A well-known herbal remedy to promote production of best quality sperm that has been used since time immemorial by our ancient scientist cum physicians. Ashwagandha possess properties that help in increasing quality of sperm and also increases the sperm count. Ashwagandha is a sexual ability promotor that helps in increasing endurance and long lasting capabilities. Its unique constituent helps it to suppress vata-dominated diseases therefore widely used as painkiller and health supplement.

Kohinoor gold

A great formulation specially designed to satisfy men’s basic instinct and help him to generate new and good progeny that helps in carrying out his generation as a superior amongst all the companions. An herbal remedy to increase the quantity of sperm and also the quality of sperm that makes it more viable in producing superior kind of progeny. Its unique blend of powerful herbs helps it to provide that extra amount of endurance and energy that a man always had wished for. Its constituent’s herbs are winter cherry, cowhage, shatavari, Spanish pellitory, black musale, henbane, black bitumen, and saffron. All these herbs a famous for there energy enhancer and sexual ability promoter properties. These herbs are extremely used in ayurveda to provide strength and increase vitality of body and also promoting mental stabilility.

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Alternative Health & Herbs Remedies Menstruation, decrease, 4-Ounce Bottle

Last Updated on Sunday, 28 March 2010 10:31 Written by Natural Health Team Sunday, 28 March 2010 10:31

$27.29

• Bleeding
• Womens Health
• Tincture Formulas

Product Description
Use for excessive menstrual flow…. More >>

menstruation
Alternative Health & Herbs Remedies Menstruation, decrease, 4-Ounce Bottle