Menstruation Disorder Information

Last Updated on Tuesday, 25 October 2011 11:27 Written by Natural Health Team Tuesday, 25 October 2011 11:27

Health Information about Menstruation Disorder Information

If you are looking for irregular menstruation natural treatment, look no further but herbal treatment. This is because herbs have become an increasingly popular as natural therapy for common symptoms of premenstrual syndrome (PMS), including cramps and bloating.

Herbs are one of the most popular methods of curing irregular periods (and other ailments) because herbs have healing properties that not only treats a particular ailment but also provide overall well-being too.

If you’ve been diagnosed with PCOS and are trying to become pregnant, your doctor may prescribe you a medicine which will induce ovulation. Overweight PCOS sufferers improve their chances of becoming pregnant by losing weight. If elevated insulin levels are to blame for your PCOS, you may be prescribed medicine which will lower your insulin levels.

Avoid high calorie and carbohydrate rich foods. Stick to fresh fruits and vegetables to maintain a good diet. Pumpkin, drumsticks, snake gourd, bitter gourd, dates, papaya and cucumber are ideal foods to get relief from this disorder. Processed and junk foods must be strictly avoided.

Asafetida is another popular herbal ingredient used to treat this disorder. A small amount of asafetida is fried in ghee and taken along with goat milk adding little honey. This is a very effective remedy to treat irregular periods.

That is because the body takes time to adjust to the new hormonal forces. Some of the other determining elements in the subsequent stages are psychological stress like a change in ties, or nervousness or problems in adjustments as it happens when one joins a new profession or institution or even dietary habits that lead to alteration in weight.

Menstrual spotting in the middle of the menstrual cycle may be caused by polyp growth in the uterus. Polyps within the uterus may prevent pregnancy or interfere with implantation of embryo as well as miscarriage. Polyps also cause heavy bleeding as a resulting of rupture of polyps in the uterus during menstruation. Luckily most polyps exit in uterus tend to be benign growth.

People who work in cold or hot environment may cause the lost of their underlayer of yang or yin weather in the body, because our body need to divert our yang or yin weather to fight the constant cold and hot temperature accordingly.

Menstruation however can be assumed as a normal process of change in the physiological system in the female body. The cycle of menstruation may vary from woman to woman. Some women may experience normal cycle of menstruation while others may experience some complications in the menstrual normal cycle.

Ecchymose is defined as the end of tongue is covered with many small bluish-black spots. It is caused by blood stagnation as resulting of the inability of spleen in moving blood smoothly in the body and liver abnormal function in blood formation.

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Menstruation Disorder VIII – How to Treat Menorrhagia With Herbs

Last Updated on Sunday, 23 October 2011 09:27 Written by Natural Health Team Sunday, 23 October 2011 09:27

Health Information about Menstruation Disorder VIII – How to Treat Menorrhagia With Herbs

Menorrhagia is an abnormally heavy and prolonged menstrual period with excessive menstrual bleeding lasting longer than 7 days or blood loss exceeding 80 ml caused by abnormal blood clotting, disruption of normal hormonal regulation of periods or disorders of the endometrial lining of the uterus. In this article, we will discuss how to treat menorrhagia with herbs.

1. (Saraca indica)
Ashoka is a sacred plant and has a religious importance. It is reported to have a stimulating effect on the endometrium and ovarian tissue. It’s use in treatment of excessive uterine bleeding, dysmenorrhoea, depression, bleeding hemorrhoid, and uterine fibroid. It is considered a uterine sedative and tonic for women in India.

2. Amlaki contains high amounts of Vitamin C, bioflavonoids, flavonoids, polyphenols, and Alpha and beta carotene that not only helps to strengthen our immune system’s fighting against the forming of free radicals, it also helps to inhibit cyclo-oxygenase and lipoxygenase enzymes that cause menstrual cramps and heavy blood flow.

is a climbing plant found in the Himalayas and hill stations in India. It has been used to treat hepatic obstructions. Root paste removes freckles, and discoloration of the skin, blood circulation and purification, cancer and diarrhea. Manjishta has the same properties like ginger, it helps to reduce menstrual cramps as well as regulating blood flow during menstruation.

Shatavari is a climbing plant which grows in low jungle areas throughout India and is an ayurvedic medicine for women. It has been used in India to treat infertility, decreased libido, threatened miscarriage, menopause and nourishing the female reproductive system.

5.
is a perennial herb with many spreading slender branches. It contains high amounts of calcium. Traditionally, gokshura has been used in Chinese medicine to treat headaches, vertigo, dizziness and heavy blood flow in menstruation due to ascendant liver yang and wind heat.

6.
Fo-Ti Root is native to China. It has been used in Chinese medicine to treat premature aging, weakness, regulating vaginal discharge, angina pectoris and promoting hair grow and increasing men’s libido.

7. Cayenne
Cayenne is a dark-green annual or short-lived perennial plant. Cayenne contains capsaicin that has been shown to promote the release of substance P from sensory neurons, a neuropeptide involved in the sensation of pain, stops blood flow, and is popularly used by Chinese practitioners in treating heavy blood flow during menstruation.

I hope this information will help to rejuvenate your health and detoxify your body. If you need more information, please follow my article series of the above subject at my home page at:
http://medicaladvisorjournals.blogspot.com
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www.sckoon.com Irregular periods aren’t unusual they affect about 30% of women in their reproductive years. An irregular period is any type of bleeding that is abnormal when compared to your usual menstrual cycle. This can include a late period, an early period or bleeding between periods. It can also appear as particularly heavy bleeding (menorrhagia) or scanty bleeding. Many women also experience irregular periods in the form of a missed period, continuous periods, or periods that occur twice in one cycle.
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Menstruation Disorder VII – How to Treat Menorrhagia With Nutritional Supplements

Last Updated on Friday, 21 October 2011 07:27 Written by Natural Health Team Friday, 21 October 2011 07:27

Health Information about Menstruation Disorder VII – How to Treat Menorrhagia With Nutritional Supplements

Menorrhagia is an abnormally heavy and prolonged menstrual period with excessive menstrual bleeding lasting longer than 7 days or blood loss exceeding 80 ml caused by abnormal blood clotting, disruption of normal hormonal regulation of periods, or disorders of the endometrial lining of the uterus. In this article, we will discuss how to treat dysmenorrhea  with nutritional supplements

1. Iron
Iron is essential for women suffering from menorrhagia. Since excessive bleeding causes the loss of iron causing iron deficiency, without enough iron our body cannot reproduce red blood cells to replace those lost in bleeding resulting in symptoms of paller, weakness, fatigue as well as increasing the risk of inflammation.

2. B complex
B complex is a liver tonic vitamin. It helps the liver to convert the bad estrogen, xanooestrogen into weaker and less dangerous forms and converts omega 6 oils into a form that can be used by the body to produce the good type prostaglandins instead of dinoprostone resulting in reduced bleeding during menstruation.

3. Cod liver oil
Cod liver oil contains high amounts of omega 3 fatty acids that control heavy bleeding during periods. Since red meat and dairy products contain arachidonic acid without balancing intake of omega 3 fatty acid, this causes the over production of dinoprostone leading to increased blood flow, and reducing blood-clotting ability.

4. Zinc
Besides having an important role in treating enlarged prostate in men’s health, this mineral is vital for the healthy functioning of the reproductive system in women as well as maintaining hormone balancing.

5.Flavonoid
Flavonoid is a powerful antioxidant activity. It helps to protect small blood vessels from damage resulting in protecting against the blood loss of menorrhagia during menstruation.

6.Vitamin A
Vitamin A is an antioxidant. It works together with iron and copper to help enhance the production of red blood cells. Vitamin A deficiency has been found in women with menorrhagia.

7. Vitamin C
Besides being an antioxidant that helps our body to fight against free radicals from building up and help the digestive system’s metabolism to reduce menstrual pain, it also helps excessive blood flow during menstruation as a resulting of strengthening small blood vessels known as capillaries.

I hope this information will help. If you need more information of insurance or series of articles of the above subject at my home page at:
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Health Anxiety Disorder

Last Updated on Friday, 21 October 2011 07:21 Written by Natural Health Team Friday, 21 October 2011 07:21

Health Information about Health Anxiety Disorder

Across the country, millions of people are plagued by a persistent fear that they are suffering, or will suffer, from a disease or other serious medical condition. This is known as , or hypochondria. Every year, as many as 14 percent of patients who are examined for health problems are actually experiencing hypochondria. Sufferers of this disorder tend to feel very real physical symptoms, such as:

Tenderness
Dizziness
Swelling
Palpitations
Pain

Fortunately, when these people visit a doctor with their concerns, tests reveal that there is nothing wrong. Unfortunately, as a result, they’re usually told the symptoms are imagined. Doctors don’t take them seriously and often consider them to be “difficult patients” rather than genuinely concerned individuals. On the other hand, some doctors are more likely to run unnecessary tests just to appease the patient. In fact, more than $ 20 billion a year is spent on unnecessary procedures and examinations. This can have the adverse effect of increasing the patient’s anxiety since it can provoke their concern while still not producing results.

People who are extreme worriers are more likely to develop health anxiety disorder. The fear that arises with this disorder can be paralyzing. To make things worse, about two-thirds of hypochondriacs suffer from a co-existing psychiatric disorder, such as major depression or panic disorder.

Treatments for can include:

Sessions with a mental health professional to assist with the stress associated with the disorder.
Regular doctor visits with a trusted physician. If the visits occur regularly rather than on an as-needed basis the patient has a better chance of distinguishing between the seriousness of the symptoms they experience.
Working to recognize that the physical signs each person experiences are not a symptom of something sinister and are, instead, their mind making their normal bodily sensations seem more threatening than they actually are.

If you or someone you know is suffering from health anxiety disorder it is important to seek help immediately. Health anxiety is a debilitating condition that can severely affect the lives of the people who suffer from it.

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Mental Disorder and Its Natural Herbal Cure

Last Updated on Sunday, 16 October 2011 10:20 Written by Natural Health Team Sunday, 16 October 2011 10:20

Health Information about Mental Disorder and Its Natural Herbal Cure

A very common problem now a day is mental disorder. It is a very general term that covers all the problems that are related to our mind. These problems arise when our mind is hit harshly by external and internal problem. These problems are the facts that are consciously or subconsciously not acceptable to our mind. This unwanted feeling of acceptance of the result of the given problem leads to the creation of psychic disease, which is termed as mental disorder. Our body’s mechanism is such that it tries to come in harmony by it self but if the person is not able to come out of the problem that is prevailing, it leads to mental sickness. This results in imbalance in mind; behavior, attitude, reactions, tolerance, manners, actions and outlook or simply we can say the person becomes abnormal in his day-to-day activities. These conditions can involve any person, of any age, either of the two sexes, of any place and of any socioeconomic background. Ayurveda has mentioned lot about mental disorders under the heading “UNNMAD”.

Now two types of queries might be sticking your mind.

1. How to cure mental sickness?

2. How to maintain stable state of mind that keeps us away from having these problems?

Answer to your query is only one i.e. AYURVEDA and YOGA

Basic principal on which ayurveda was designed was how to maintain a health of a healthy person and how to cure a diseased person. First of all I will mention about some urges which person should adapt of a peaceful living as mentioned in ayurveda. These are called “dharniye Vega” or the urges that should be adapted in life. These are: –

1. Should not be greedy

2. Should not be afraid of any one

3. Should not be short tempered

4. Should not be jealous on anyone’s success.

5. Should not speak bad words to any one.

6. Should always be helpful to others.

There are certain herbs that are mentioned in ayurveda, which has wonderful effects in treating mental disorders, and improve brains efficiency.

Some of those are mentioned below

1. Brahmi (Bacopa monnieri) Commonly known as Indian Pennywort is generally found everywhere in India especially above 4000 ft. of height. This herb is most extensively used in Indian system of medicine as brain tonic and stress reliever. Due to its laghu (light) gunna (property), it is able to affect mind very easily thus giving mind a nourishment to develop. It is considered to be the nerve stimulant that helps in perceiving in better reflexes from brain. It is considered to be a nerve-rejuvenating herb, which has been used by ayurvedic practitioners un reluctantly since ages in any condition in which brain is found affected or in psyche related disorders. Good results have also been found in epilepsy attacks. Its action as non-sedative tranquilizer has made it a drug that can be used in anxiety and hypertension. Whole plant part is used in preparing medicines.

2. Ashwagandha (withania somnifera) commonly called winter cherry is one of the herbs that produce wonderful results in problems caused by vata disorders. Its main function is to maintain the harmony of vata whether it aggravates or become suppressed by effects of other dosha. Because of its ushan virya (hot potency) it acts directly on unstable vata thereby helping vata to remain in stable state. Thereby having good effect on nervous system, circulatory system as well as joint related problems. Ashwagandha plays major role in suppressing anxiety and hypertension. It has proved very affective in relieving stress and stress related problems. It has given wonderful results in joint pains and arthritic conditions. It has also proven it worth in improving body immunity and bodies overall strength to fight against the disease. It has also been found effective in treating weakness and mental fatigue of the body. Good results in depression and other mental ailments have also been seen. Plant part used is root.

3. Memocare: A rich mixture of herbs likes Brahmi, ashwagandha, mulethi, red chandan and vacha. It blends of most powerful herbs that have time proven results in promoting mental health and fighting against mental ailments. As mentioned earlier ashwagandha and Brahmi has a great efficacy in treating mental disorder along with it memocare contains mulethi (Glycyrrhiza glabra), which is sheet (cold) virya in property helps in improving mental strength and increase mental alertness. It has been rated one of the best medya rasayan as mentioned by charaka in his book charak samhita. Due to its property it has also been found very effective in treating anxiety and hypertension. It has been found effective in curbing depression and mind related problems. It has also been found effective in treating headaches and rheumatoid arthritis. It also possesses properties that lead to development of good quality of sperms. It has been found useful in providing strength to our nervous system and thereby helpful in countering nervous disorder. Being sheet virya in property it finds use in skin related problems

Plant part used is root. Along with mulethi it also contains Vacha (Acorus calmus) commonly known, as sweet flag is an herb very much in use in India presently by ayurvedic doctors. Its main property is of ushan virya that make is kapha vata suppressor and pitta increaser. Its actions also possess the property of pain reliever and anti-inflammatory. It is generally found in damp climatic condition with the height of 6000 feet. Because of its property it is also known for anti depressant and stress reliever. Moreover it is also consider good as brain tonic. It improves general body condition and helps in marinating normal mental structure. Plant part used is root and lower part of stem.

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