Inflammatory Breast Cancer Causes

Last Updated on Monday, 24 October 2011 11:27 Written by Natural Health Team Monday, 24 October 2011 11:27

Health Information about Inflammatory Breast Cancer Causes

Recent large-scale prospective randomized clinical research trials have not only failed to identify a cancer prevention role (beyond a healthy balanced diet) for Vitamin E, Vitamin C, folate, and beta-carotene (a member of the Vitamin A family) supplements, but data from these trials have strongly suggested an increased risk of adverse health outcomes, at least in some sub-groups of patients, with supplements of several of these vitamins.

Inflammatory Breast Cancer Causes

Alas, as is typically the case with public health studies, the clinical data regarding Vitamin D is not without inconsistency, and the data on Vitamin D and cancer incidence has not been uniformly positive, either. However, multiple recent epidemiological and prospective clinical research studies have at least suggested that low levels of Vitamin D in our bodies may, in fact, be associated with a higher risk of developing certain cancers (look for a more comprehensive review of the data on Vitamin D and cancer prevention in my forthcoming book, “A Cancer Prevention Guide for the Human Race”). Moreover, decreased blood levels of Vitamin D also appear to be linked to an increased risk of cardiovascular disease as well.

Now, a newly published prospective clinical research trial suggests that decreased levels of Vitamin D in the blood appears to be associated with an increased risk of breast cancer recurrence, and death due to breast cancer, in women previously diagnosed with early stage breast cancer. In this study, which has just been published in the Journal of Clinical Oncology, 512 women with early-stage breast cancer, diagnosed between 1989 and 1996, were prospectively followed for an average of nearly 12 years. Blood was routinely collected from all women following their diagnosis of breast cancer, as a part of this clinical research trial. The women were then closely followed for recurrence of their breast cancer, and for death due to breast cancer and other causes.

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As with other similar studies, a surprisingly large number of these otherwise healthy women were discovered to have decreased levels of Vitamin D in their blood. In 38 percent of these women, Vitamin D levels were significantly below normal levels, while another 39 percent of these women had mildly decreased levels of circulating Vitamin D. Among these 512 women, 116 experienced metastatic recurrence of their breast cancer during the course of this prospective clinical study, while 87 women died with evidence of recurrent breast cancer.

The results of this prospective clinical study were rather compelling. The 10-year survival rates for these women with early-stage breast cancer varied significantly according to the level of Vitamin D in their blood. Survival at 10 years following breast cancer diagnosis was 74 percent, 85 percent, and 85 percent for women with significantly deficient, mildly deficient, and normal Vitamin D levels, respectively. Based upon the analysis of all of the data from this study, breast cancer patients with a significant deficiency of Vitamin D were observed to be almost twice as likely (71 percent increased risk) to experience a recurrence of their breast cancer, and they were 60 percent more likely to die, when compared to the patients who had normal levels of Vitamin D in their blood.

Although this clinical study included relatively few patients, it does, nonetheless, raise the possibility that a significant deficiency of Vitamin D may be associated with a worse prognosis in patients with early-stage breast cancer. Another related finding in this study was that very low levels of Vitamin D also appeared to be associated with breast tumors with more aggressive features when examined under the microscope, which is consistent with other studies that have suggested a link between “high grade” breast tumors and decreased blood levels of Vitamin D. At the same time, as I have already mentioned, the available data regarding Vitamin D levels (and the use of Vitamin D supplements) has not been consistent, and other clinical studies have failed to identify a link between Vitamin D and breast cancer risk. There is also some experimental data available suggesting that very high levels of Vitamin D in the blood may also be associated with poorer outcomes in women with breast cancer (similar findings have also been reported for excessive Vitamin D levels and cardiovascular disease outcomes). Taken together, the data from these various studies strongly suggest that there may be a fairly narrow “optimal range” of Vitamin D levels in the blood that are associated with a decreased risk of breast cancer, a decreased risk of breast cancer recurrence (and death), and a decreased risk of cardiovascular disease; and that excessively high or low levels of this vitamin may have adverse health effects in these areas.

The next obvious step is to conduct larger prospective clinical research trials that secretly randomize patient volunteers to receive various doses of Vitamin D, versus placebo (sugar) pills. There are several such studies already underway (or about to start), involving both cancer patients and patients without cancers. However, it will likely take another 10 years for mature data to emerge from these ongoing studies. Meanwhile, my advice is to eat a healthy and well-balanced diet. If you are a breast or prostate or colorectal cancer survivor, or if you have one or more risk factors for these cancers (or for cardiovascular disease), then you may also want to ask your physician to measure the level of active Vitamin D in your blood. If you are significantly deficient in Vitamin D, then your physician might consider the possibility of Vitamin D supplementation in conjunction with careful serial monitoring of your Vitamin D levels.
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Disclaimer: As always, my advice to readers is to seek the advice of your physician before making any significant changes in medications, diet, or level of physical activity.
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Dr. Wascher is an oncologic surgeon, a professor of surgery, a widely published author, and a Surgical Oncologist at the Kaiser Permanente healthcare system in Orange County, California.

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Causes of Stress for your Healthy Life

Last Updated on Friday, 21 October 2011 03:10 Written by Natural Health Team Friday, 21 October 2011 03:10

Health Information about Causes of Stress for your Healthy Life

The word `stress` is defined by the Oxford Dictionary as “a state of affair involving demand on physical or mental energy”. A condition or circumstance (not always adverse), which can disturb the normal physiological and psychological functioning of an individual. In medical parlance `stress` is defined as a perturbation of the body`s homeostasis. This demand on mind-body occurs when it tries to cope with incessant changes in life.

A `stress` condition seems `relative` in nature. Extreme stress conditions, psychologists say, are detrimental to human health but in moderation stress is normal and, in many cases, proves useful. Stress, nonetheless, is synonymous with negative conditions. Today, with the rapid diversification of human activity, we come face to face with numerous causes of stress and the symptoms of anxiety and depression.

Stress has many different causes, some of which affect certain people more than others. Work is often cited as a primary cause of stress, especially among those who believe they are underpaid and underappreciated in their professional lives. Strained family relationships with spouses and children can also lead to stress. However, even seemingly insignificant problems such as long lines at the grocery store or rush hour traffic jams can increase stress levels in some people.

While removing oneself from stressful situations is ideal, this is not always the most practical solution to managing stress. Meditation, yoga, and other forms of relaxation therapy can be helpful in coping with stress. Changes that improve your overall health, such as eating a balanced diet and ensuring a good night’s sleep, can also help to boost your resistance to the negative effects of stress.

Post-traumatic stress disorder is a stress-related illness, but it should not be confused with the effects of everyday stress. This serious mental health condition is typically triggered by events such as rape, physical abuse, serving in a military combat zone, or surviving a life-threatening accident. Sufferers typically require counseling and/or prescription medications.

According to Ron Huxley, LMFT: “Nothing describes parenting better than stress!” Stress is defined as any physical or emotional demand that you feel unable to handle. These demands encompass all of the little hassles you experience every day, from the moment you try to get children up for school to the moment you finally get them to bed at night. Even though these daily hassles are often considered trivial, over time, these hassles add up, building in pressure, until you are ready to burst out with anger and frustration.

Perhaps half of the adults suffering from severe stress blame the deteriorating relationships on their spouse. Looking at the growing rate of divorces, court cases for alimony, physical abuses and single parents, it does seem as if handling a relationship can be a tricky and often taxing issue.

Balancing family with professional life is tricky and often a frustrating challenge. It is important to consider the priorities and evaluate the choices, so that one can have time to work, time to play and time to make sure that life is as fulfilling as it can be. Stress often results from a conflict between work and family responsibilities.

It is very important that those of us who wish to improve our spiritual awareness, learn to raise our vibrations and keep them there. In this video (by popular demand), I provide the three elements of ourselves, that requires vibratory management. I also provide definitions to those each of those respective elements. I then provide tips and advice on how to raise your vibration as it relates to each vibratory element.
Video Rating: 4 / 5

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What Causes Women To Have Breast Cancer?

Last Updated on Wednesday, 19 October 2011 01:28 Written by Natural Health Team Wednesday, 19 October 2011 01:28

Health Information about What Causes Women To Have Breast Cancer?

There are no specific explanations as to what causes women to have breast cancer. It usually occurs after they reached their 20s although some cases prove otherwise. The only treatment doctors recommend to prevent it is mammogram which will determine whether or not they have breast cancer. Breast cancer can be caused by few factors such as premature mentrual, late menopause, excessive smoking, drugs or alochol, family history or estrogen therapy.

According to papers, news and internet, breast cancer is a disease that specially targets women irregardless of their age. It is also regarded as the world’s second lethal killer after cancer. For every 10 women, 5 to 6 of them will have a high chance of breast cancer.

Breast cancer usually occurs after women reached their 20s although in some cases, there are teenagers or even children getting it. It is when part of the breast cells become mutated and start infecting the rest of the body. Every year, there are millions of women around the world suffering from breast cancer given their frequent medical checkup statistics provided by hospitals.

The most common procedure recommended by doctors is mammogram. Mammogram is a treatment meant to examine their breasts for any symptoms of cancer. Symptons such as mutation of cells within their breasts. An early detection will certainly help women to have their breast cancer cured faster. If not, doctors will recommend various ways for them to avoid breast cancer.

So what causes women to have breast cancer?

There are several possibilities pertaining to this. Such as:

1.    Women beginning their mentrual cycle too soon. The average age is 12. Yet some begin much earlier. Therefore their risk of getting breast cancer is much higher before they reach 30s.

2.    Women beginning their menopause cycle too late. The average age is 50 and earlier. But for those starting beyond 50, their bodies will start to have adverse reaction since their hormones change too late.

3.    Women eating foods with saturated fats and lacking nutrition. Lack of proper diet can also be a determining factor in them suffering from breast cancer. Without sufficient calcium and vitamins, their body loses the necessary resistance to sickness and becomes more prone to breakdown.

4.    Women smoking or taking drugs excessively. However awkward it may sound, they will be inviting all the unknown germs to attack and infect their body cells simply through frequent use of cigarettes, drugs or medicine which they think they know a lot but  really know nothing about.

5.    Women drinking beer, cocktails, wine and other alcohol-related drinks excessively. This can have the most direct impact other than smoking or being addicted to drugs although there is no direct proof yet. Especially those who are say in nightclubs or entertainment circle since they have to entertain clients from time to time. Depending on their body conditions, not all of them have great tolerance in drinking.

6.    Women with family history of breast cancer. If their sisters, mothers or grandmothers have breast cancer, there is a high possibility of them getting it too.

7.    Women undergoing estrogen replacement therapy for various reasons. If they have been doing this for 10 years and more, the chances of them getting breast cancer are very high.

Whichever the possibility, breast cancer should not be taken lightly. An early checkup, consultation and detection from doctors will certainly help to manage or better still, avoid breast cancer. Failure to do so will result in development and infection of cancer to the rest of the body cells and by the time the woman fall sick and sees doctor, it could be late. As to how to avoid and manage breast cancer, I will be covering more on that in my next article.

But for now, I am just highlighting the 7 possible causes and how best to prevent them.

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Male Breast cancer causes and risk factors | Herbal ayurveda remedies with no side effects

Last Updated on Monday, 17 October 2011 03:27 Written by Natural Health Team Monday, 17 October 2011 03:27

Health Information about Male Breast cancer causes and risk factors | Herbal ayurveda remedies with no side effects

Male breast cancer cases contributed to 2.77 % of all breast cancer cases in the country according to the ‘by Indian Council of Medical Research.

Like breast cancer in women, is the uncontrolled growth of the cells of this breast tissue.  Anyone who has breast tissue is at a risk for developing breast cancer.

It happens most often to men between the ages of 60 and 70, although the condition can develop in men of any age. Breast cancer is 100 times more common in women than in men.

Causes of cancer of the male breast have not been fully characterized, but both environmental influences and inherited factors play a role in its development.

Breast cancer in men usually causes a lump or mass in the left breast.

–Exposure to ionizing radiation has been associated with an increased risk of developing male breast cancer.

–High levels of estrogens also can increase the risk for development of male breast cancer.

–occur often between the ages of 60 and 70.

Signs & symptoms:

Like most diseases, male breast cancer has some symptoms and signs that are more common than others:

-You can see that a breast lump and changes in the nipple.

-Nipple retraction.

-Serosanguinous or bloody nipple discharge is unusual.

-Ulceration of the nipple or skin.

-Fixation to skin or underlying muscle.

-Tumor tenderness and palpable axillary nodes.

-Sores on the nipple and areola (the small ring of color around the center of the nipple)

only are very useful in curing breast cancer in male and all malignant cancer.

Eat raw garlic cloves or in powder form as it make good anti-cancer agent.
Vegetables like broccoli, Brussels sprouts, cabbage, turnip, kale, and cauli flower have cancer fighting nutrients.
Grapes are efficient treatment of breast cancer.
High fiber food such as whole grains, fruits, vegetables which are rich in Cartenoids, helps to decrease the level of estrogen.
Use Wheat-grass in a raw form or juice because studies have shown that there is a lessening in the cancer cells.
Drink herbal Green tea, it has anti-inflammatory properties, it reduce the chances of breast cancer.
Cancer patients must add Soybean in his diets because it contains substance that block the cancerous cells.

Cut down on hot dogs, beef, lamb and pork as they contain high amount of saturated fats.
Quit smoking and alcohol.
Reduce intake of the oil in diet.
Mono saturated oil like olive oil should be used in cooking purposes.
Fat rich diet should be avoided.
Refined soy product such as soy milk should be avoided.

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General Sign of Pregnancy – Pregnancy Health Related Issues and Causes

Last Updated on Sunday, 16 October 2011 03:28 Written by Natural Health Team Sunday, 16 October 2011 03:28

Health Information about General Sign of Pregnancy – Pregnancy Health Related Issues and Causes

We cannot lay down a detailed list of sign of pregnancy for every woman, as pregnancy symptoms differ from women to women. In general, we can lay down certain general sign of pregnancy that may or may not be experienced by women. Understanding the sign of pregnancy is very important as these signs may also be related to other occurrences than pregnancy. A missed period can be one of the earliest sign of pregnancy. Moreover, after conception, when the embryo implants itself on the uterine wall, there will be implantation bleeding and you will experience cramping of muscles as well as spotting. They are the initial sign of pregnancy and can be generally misunderstood as a result of altered menstruation, infection or changes in birth control pill and so on.

Symptoms that Prevail Throughout Pregnancy:

As mentioned, a delayed menstruation is the first and foremost sign of pregnancy. You will also miss your next period and this confirms that fact that you are pregnant. Bleeding is very much normal during pregnancy period but it will be generally lighter than normal flow. Normally a missed period is generally attributed to hormonal problems, stress, tension and fatigue and so on. A tender breast is also a sign of pregnancy and may begin after one to weeks of conceiving. Though hormonal imbalances or delayed menstrual cycle may cause this tenderness, but generally it is a persistent problem that occurs specifically during pregnancy.

Since your body is supporting and feeding another life system, you tend to get more exhausted and stressed out during pregnancy. Fatigue or exhaustion is also early sign of pregnancy and can start as early as first week after conception. A pregnancy test will generally confirm your pregnancy because this tiredness or fatigue can also arise out of depression, stress, common cold or flu and so on.

The most common sign of pregnancy will appear between two to eight weeks of pregnancy. Morning sickness, dizziness, backaches, and even vomiting in extreme cases are some of these common symptoms. Some of you may be really fortunate enough not to deal with problems of morning sickness while others who are not so fortunate can feel queasy throughout entire pregnancy. Remember continuous back pains, nauseatic feeling, dizziness cannot be the result of food poisoning, stress or other disorders, as they all are transitory phases. They are sign of pregnancy that will prevail throughout your pregnancy.

Changes in the hormonal balance in your body during pregnancy can cause headache and this is also an early sign of pregnancy. Darkening of areolas, frequent urination and cravings for food are all sign of pregnancy and lasts throughout the entire pregnancy months. Frequent mood swings and irrational behavior are also very common during pregnancy. That is why it is very important for you to maintain a pregnancy journal that can give vent to your pent up feelings. Any pregnancy health related issues and occurrences can also find place in your journal. It makes your journey even more enjoyable.

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