Breast Cancer Awareness Sydney

Last Updated on Wednesday, 26 October 2011 09:27 Written by Natural Health Team Wednesday, 26 October 2011 09:27

Health Information about Breast Cancer Awareness Sydney

These collections of irrepressible growth of tissue are called tumors or malignant tumors. Breast Cancer Awareness SydneyHowever, not all tumors are cancerous.

Breast cancer has been diagnosed in large numbers in North America and Europe. In 2001, about 200,000 cases of breast cancer were diagnosed in the United States alone. Every woman has a 1 in 8 risk of developing breast cancer, but the risk of dying from breast cancer is much lower, barely 1 in 28.

The risk of getting breast cancer is generally higher among older women, women with a family history or previous history of breast cancer, women who had radiation therapy in the chest region, women who started their periods before 12 years old, women who had menopause after 50 years old, women who never had children or had them age 30 or older, or women with genetic mutation. In recent times genetic mutations for breast cancer have become a hot topic of research.

The breast cancer tumor has the following symptoms: lump or thickening that appears on the breast or underarm, changes in the breast’s shape, nipple turned inwards followed by colorless discharge, red or scaled skin or nipple, or ridges on the breast skin.

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If a woman experiences any of these symptoms, it does not necessarily mean she has breast cancer. In such a case she should undergo a breast cancer personal check-up. It is estimated that 95% of breast cancer is detected through personal check-up. The breast cancer personal check-up includes checking for lumps in the breasts after each menstrual period, puckering the skin, and checking for nipple retraction or discharge. For consistent result, every woman should do a breast cancer personal check-up at the same time every month. Various other techniques such as mammography, thermography, ultrasonography, computerized tomography scan etc, can also help detect breast cancer.

Breast cancer treatments include surgery that removes cancerous tissues, with breast conservation therapy (BCT) being one such surgery. Other breast cancer treatments include chemotherapy, radiotherapy, hormonal therapy and biologic therapy. Radiotherapy is a common breast cancer treatment, and radiation treatment and chemotherapy may follow surgery to ensure the destruction of the stray cancer cells.

Even after undergoing many or all of these breast cancer treatment measures, unfortunately almost half the women suffer from a recurrence of the disease.

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Awareness Of Breast Cancer

Last Updated on Thursday, 20 October 2011 03:27 Written by Natural Health Team Thursday, 20 October 2011 03:27

Health Information about Awareness Of Breast Cancer

Breast Cancer cannot be age bound in a females it may occur at any age. Equally important are the Signs of breast cancer ,a self breast exam helps a lot to start with,otherwise mammogram is far more detailed analysis for the same. Both these are highly recommended not only to spread the awareness of this disease but also to identify it at the early stage,specially in younger women. The following is a list of possible signs of breast cancer:

More common and relatively easily identifiable signs  include a lump, an area of thickening, or a dimple in the breast. Less common signs include breast swelling and redness or an enlarged underarm lymph node. To explain on the larger scale breast cancer signs as as under

Lumps
Nipple changes
Cysts
Breast pain

:Following is  more detailed signs of Breat cancer which need immediate attention.

–Warning sign that most women recognize is the breast lumps,it is included in more classical style of presentation.One of the signs which could also be very tricky and not really breast cancer. Fat globules and subcutaneous boils may be mistaken as cancerous lumps or tumors.

–  Constant itchy sensation which only gets worse over time may be a sign of cancer in some women.Biopsy is one identification tests alongside a proper examination by a Doctor .

– The itchiness can also occur in strange locations of the breasts. This can progressively worsen without any reason tipping towards the possibility of cancerous conditions in the breast.

– Dimples in the breast can be caused by the growth and collapse of breast tissues.

-Lumps in the armpit can also be indicators of breast cancer in some women. As the  breast bud anatomically  extends to the armpit, it can easily be a cancerous lump of the breast.

– Unusual swelling which makes one breast significantly larger than another may be a sign of breast cancer,this needs careful approach an deserve medical attention urgently.

– Many women feel their breasts become very hot. The extra body heat is caused by the cancerous cells during their multiplication process as well as the body attempting to fight off the condition.

The above mentioned are certain Crucial signs and symptoms of breast cancer which must be taken serious and carefully examined by a trained medical practitioner.

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Breast Cancer Awareness Bracelets – A campaign to reduce Breast cancer

Last Updated on Sunday, 9 October 2011 05:27 Written by Natural Health Team Sunday, 9 October 2011 05:27

Health Information about Breast Cancer Awareness Bracelets – A campaign to reduce Breast cancer

The Breast cancer awareness is the programme to inculcate the knowledge of breast cancer in common man which in turn can decrease the fear of cancer. They are also educated on the symptoms and the treatment for the disease. The symbol for breast cancer awareness is the Pink ribbon. The month of October is considered as the month of National Breast Cancer Awareness. The first awareness bracelet in pink color was brought out in 1996.

The main aim of the breast cancer awareness bracelets is to have a place without breast cancer. The more the awareness is created the number of people suffering from breast cancer shall survive. There are wristbands made of sporty, stretchy silicone bands. It is not only women who are prone to breast cancer; even men can develop breast cancer. There are rare cases of breast cancer in men, but it is possible. Pink and Blue bracelets are available to increase the awareness of breast cancer in men. These bracelets are handmade which has silver and pink and blue crystals.

Another type of Breast cancer awareness bracelets available is in glittering pink stones with pink enamel ribbons. There are Turkish beads bracelets available which spread awareness of Breast cancer. Pink being the most chosen color for breast cancer awareness, the beads is made of polymer clay with 6mm silver plated beads. This bracelet is the favorite of small girls, teenagers and ladies. Bracelets are made from freshwater pearls which has an addition of pink crystals and silver plated beads. There are bracelets with messages engraved on it like ‘Life’, ‘Find a Cure’ and ‘Believe’; these bracelets are in heart shape with various messages for the common man.

Earlier the bracelets used to come in pink color but nowadays there are varieties of bracelets available with messages embossed on it providing more awareness on the breast cancer. These bracelets also work as jewelry as they are made from pearls, silver, cat’s eye etc. The proceeds from the sale of these bracelets have given a helping hand to many people. The trust selling these bracelets uses this money for providing free mammogram, first aid treatments to the patients who cannot afford the treatment. The costs of these bracelets are very affordable to the common man. Besides bracelets; wristbands are also available. They are also targeted to give awareness to the people on prevention of breast cancer. The more you spread the awareness; the lesser the disease shall spread.

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Breast Cancer Awareness Month – Best Way to Beat Breast Cancer Is to Prevent It

Last Updated on Sunday, 2 October 2011 07:28 Written by Natural Health Team Sunday, 2 October 2011 07:28

Health Information about Breast Cancer Awareness Month – Best Way to Beat Breast Cancer Is to Prevent It

Breast Cancer – Aside from October being one of the cooler months of the year, and a special month for kids to go trick or treating dressed up as an eerie ghoul to scare people witless, it is however on a more serious note Breast Cancer Awareness Month. For some women being greeted at the door by a vampire, devil or witch, the fright at that moment is nothing in comparison to the fear they feel inside after being diagnosed with breast cancer.

Breast Cancer Awareness Month is a time when women and young girls are alerted to the importance of early detection. This doesn’t mean that women are not made aware of what’s involved with breast cancer treatments, self breast examination and recovery issues all year round; it is just strongly more focused upon in October through Breast Awareness Campaigns. These types of campaigns have great pulling power where we see more and more women coming forward to get themselves checked out, and their questions answered.

As it is with most organizations and support groups they need financial help to keep up the good work. Breast cancer groups will include people who care, and are compassionate towards your feelings. It is also most likely that them who run the groups are, or, have been patients themselves. Cancer care workers will help you the best they can to come to terms with having breast cancer, be there for you when undergoing treatment for breast cancer

If you would like to help these people who work tirelessly tending to the sick, then you can. Some people will run a marathon to raise funds for breast cancer while others may put on a show and sell tickets to make money for their breast cancer charity. Why not take advantage of Halloween night and get a few friends together and dress up, and instead of holding a lighted pumpkin, hold up a placard with a message saying all monetary donations will be donated to the breast cancer campaign.

It is likely that a great deal of women reading this will know how to do a self breast examination regular, but for those oblivious more details on this below.

Let’s direct our attention to women who are recovering and survived the disease and want their life back to normal. In most cases of breast cancer it is not only the patient affected and included with all the heartache, your partner, close relatives and friends, and more heart rendering if there’s children. The numbers are high for women suffering from breast cancer who get to see their kids grow up, all because they detected a lump early in their breast before it could further reach a dangerous stage (life threatening.)

Some helpful advice

No matter how much some tells you not to be scared and everything is going to be fine, you’ll always debate this in thought due the fear of knowing you have the Big C. Getting over the initial shock of having you’re your GP tell you – you have breast cancer, you may benefit and feel more content reading up on the disease. This will help you understand more clearly about breast cancer, of which in the past you might never had given much thought too, until receiving the news you had it. As long as the advice is got from a reputable source like “breastcancer.org” then take heed because the information they provide is right and safe.

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Having chemotherapy treatment can drain you of much energy so get someone in to help you with household chores. Don’t try and overdo things around the home, remember you are recovering and your body needs time to heal.

Join a support group for mental strength. You might find talking about your cancer, your family, your fears, your hopes and much more to other patients who are willing to reciprocate in this manner will help greatly, and you can also learn a lot from others ailing, and how they overcame them.

Talking about your breast cancer or any other type of cancer is known to help, but only when you want to. Some days you may feel that talking is what you need, while at other times you don’t. There’s always going to be them awkward moments when friends and family will try to avoid having to talk to you, or sadly come face to face with you if you’re out and about. This usually happens because they don’t know what to say. If you’re up to it then break the barrier that’s making it difficult for them to communicate. Let them know you’re not upset if they bring up the subject, and for them not to tread on eggshells when around you. This is when normality comes back into your life. The longer you keep quiet so will the others.

If you can speak openly about your condition you get to evade those dreaded silent moments. Only talk about your condition when you’re good and ready, and don’t be bullied into it.

You have to be positive about your condition if you can, and avoid being around folks with a somber look. They may well be saddened for you, but explain to them that their feeling down is not helping.

No matter how strong of a person you are, and positive about the whole thing, there will be bad days and weakness, that’s fine and perfectly natural. There will be crying days of which is expected, so bawl your eyes out if it makes you feel any better. Undergoing chemotherapy and radiation is hard, and crying promotes healing.

Comforting Quotes

Live in the present the best you can – the past can’t be undone and the future is unknown; many of our fears might not happen.

Live your life as fully as possible and carry out the activities that give you the most joy and meaning.”

Recognise that you have control over how you react to situations, even if you can’t control what happens to you.”

Learn to accept your negative feelings such as anger, sadness and hatred – this may help them to pass.”

Concentrate on relaxing with a relaxation tape.”

Keep a diary about what you go through to help you understand and express your feelings.”

Take part in breast cancer networks – this may help you feel that, through your experiences, you’re helping other women in a similar situation.”

Try to keep your sense of humour – even though it can be difficult at times!”

The positive thing to do starting now is to do regular self breast examinations to help prevent having to go through any of the above mentioned ups and downs, pains and treatments for Breast Cancer.

How to Perform a Self Breast Examination

The ideal time to examine the breasts is right after menstruation because they are not as sensitive tender or swollen.

Lie down and put a cushion under your right shoulder.

Place your right arm behind your head.

Using the tip pads of your 3 middle fingers on your left hand press gently and feel for lumps or thickening in your right breast.

Get a feel of how your breast feels first. If you’re uncertain of how much pressure to use ask your GP.

Learn what your breast feels like most of the time. A firm ridge in the lower curve of each breast is normal.

Move around the breast in a circular motion or the up and down movement. Do it the same way regular at an allotted like (1 month or sooner.)

Now examine your left breast doing exactly the same.

Repeat the examination of both breasts while standing, with one arm behind your head. The upright position makes it easier to check the upper and outer parts of the breasts.

Other signs and symptoms of abnormality are dimpling of the skin, changes in the nipple, redness, or swelling and nipple discharge being another.

Come on girls get cracking on making those Halloween costumes and go make money for Breast Cancer. You will be saving lives by doing this, and who knows may be your own, or someone close to you.

Halloween Costume Tip: Go dressed up as nurses and doctors with fully painted up zombie style faces. Without early detection of breast cancer then in the future there may be no need for face paint, it’s your call.

…right through the recovery period and after care.

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Grants For Mental Health Awareness Among Asian-American Women

Last Updated on Saturday, 24 September 2011 07:21 Written by Natural Health Team Saturday, 24 September 2011 07:21

Health Information about Grants For Mental Health Awareness Among Asian-American Women

Low status of women belonging to minorities since centuries is still rendering them most vulnerable sex notwithstanding with many facing various mental health issues and problems To create awareness about the same, New York state officials bestowed around 0,000 in grants starting the mental health workshops for Asian-American women and help women in facing their mental health problems. The suicide rate for Asian American women aged 65 years or above in the New York city is 11.6 per 100,000 people with many of the women feel isolated from the rest of the community and feel themselves troubled in adjusting themselves in the new culture. Besides they also never tell others about their own depression. Though the health status among women varies between women belonging to various minority groups by socio economic status yet women of color often have to bear the social stress of leading the household if she is alone. With limited resources, low paying but at the same time high stress jobs contribute towards the high incidence of mental illness, depression, drug/alcohol abuse and hypertension. They also often have to be the part of the alcohol/ tobacco advertisements and have to indulge in behaviors not conducive to their health. Women of color are also not enough participatory to the research protocols due to the lack of the same. On account of the low participation rates of clinical trials, there are no chances these women could be diagnosed properly. Besides, these women often have to face cultural discrimination and cultural incompatibility. To bring in the improvement in the mental and physical health among the minority women, there is a need on the part of the Federal Government to take necessary actions, which could only be possible with the help of the grants. More and more grants should be dispersed directly to develop the research protocols aiming to redress the health related issues being suffered by women of color. There should also be grants directly in the form of federal government to encourage these women themselves to take part in the medical education programs. The programs should also be patient oriented in other words women should be educated about their mental health in their own native languages. Though there are several organizations working in this field and are being funded through the charitable and private foundations, but need of the hour is for the federal government to approach the minority sections of the society for their upliftment as they are also a part of the American democratic state and ought to have every right including the right to healthy lives.

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