Men’s Health Power Training: Build Bigger, Stronger Muscles with through Performance-based Conditioning

Last Updated on Friday, 26 March 2010 10:06 Written by Natural Health Team Friday, 26 March 2010 10:06

$9.24
4.5

• ISBN13: 9781594865848
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product Description
One of the nation’s elite strength and conditioning coaches presents a unique training program designed to help men achieve functional strength and muscular balance throughout their bodies

For decades, the conventional measure of an individual’s strength was the amount of weight he could bench press. Now, that measure is being challenged by expert trainers like Robert dos Remedios who argue that the variety of movement patterns used in functional training… More >>

men health
Men’s Health Power Training: Build Bigger, Stronger Muscles with through Performance-based Conditioning

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