What Your Body Language Say ?

Last Updated on Sunday, 1 August 2010 07:42 Written by Natural Health Team Wednesday, 26 August 2009 08:02

Did you know that stood up can show the level of confidence and your personality. The way you hold and the position of the arm is an indication of how high the level of your emotions and empathy.

The human body unconscious it reflects the personality. To become a good person and make other people like it, should start with learning how to regulate the body language.

Here’s how.

1. Be A ‘Copycat’
   Impersonate another person’s body language is a good way and effective way to show him that you and he/she matched each other.

   For example, when you talk with your friends or close friends, you will discover and realize that the movements you had do is the same with what he/she do. He came forward, you go forward. He/she sipped his/her capucino and you are joining in too.

   “When someone imitate your movements, it makes you happy and comfortable,” says Patti Wood, MA, an expert on body language in Atlanta, as quoted by HealthLifeSource from Health Magazine (1/7/2009).

   “Movement imitation also show empathy,” she added.

   When listening to a child, friend or even your clients’ problems, body movements and adjust your intonation because it shows you understand exactly what they had think.

2. Give Space For Your Body
   Did you put the arms at your sides or crossing it in the front ? Arms crossed in the front of the body indicates that you are closed, rigid, and oversimplifying.

   “When someone gives limited space on his/her body, he/she will look less enthusiastic and excited, and the people around him/her will treat him/her like that too,” said Wood.

   If you want to be appreciated, be it by your partner or family member, give little room for your body. Stand straight and relaxed, with the distance between the left and right foot that is 13-15 cm.

3. Straighten Head
   “When a person feels happy and confident, his/her body will be lifted automatically,” said Wood. You can lift your head, shoulders or chest, then lifting your fingers or toes.

   If you’re feeling down and low energy, lift up your head, hold your shoulders, sit straight and smile. “It can make your mood going better in just a few seconds,” said Wood. Believe it or not, the body movement you made can change your feelings in just a few moments.

4. Notice Your Arms
   Cold room, air-conditioned sometimes make a person crossed the arms. When you do that, the others will assume that you are trying to hide something.

   You may not realize it at a party or work as a way to defend your argument. To be more acceptable to others, you should put both arms beside your body.

5. Opened
   If you are are planning a romantic date with your husband, try to lift and pull your hair into the back, so that your ears in sight. “It was a signal to be transmitted to the husband that you are open for his temptation,” said Wood.

   The same thing you can do with a little wear open. Directing your toe toward to the other person you talk with are also can be a sign that you are connected with the person and want it, it can be your husband, partner or friend.

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