. . . . . . . . anxiety?

Last Updated on Sunday, 1 August 2010 07:44 Written by Natural Health Team Saturday, 29 August 2009 12:05

I get really worried about some considerably stupid things. It gets to a point where it affects other ppl, and i hate it, Any tips to relax and loosen up? And begin to act even slightly normally. Any things that have worked for you in the past? Things that dont take months of planning or anything, little things that can help that are realistaclly achievable, thanks x
Anxiety

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