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New mental treatment improves anxiety and depression in secondary education teachers

Research in Spain supports the effectiveness of mindfulness, an emotional self-regulating tool that consists in focusing on what we are doing, thinking about or feeling at every moment. This psychological technique, more and more popular in the U.S., contributed to fight against psychological diseases such as anxiety, depression, concern or complaints about health, and improves emotional …A new mental treatment improves anxiety and depression in secondary education teachers

( University of Granada ) A doctoral thesis carried out at the University of Granada proves the effectiveness of mindfulness, an emotional self-regulating tool that consists in focusing on what we are doing, thinking about or feeling at every moment. This psychological technique, more and more popular in the U.S., contributed to fight against psychological diseases such as anxiety, depressionAnxiety for Penn Traffic employees

It’s been a day filled with anxiety, as Penn Traffic employees wonder what their futures will hold.Workshops will help reduce anxiety

NEWTON A four week anti-anxiety seminar will begin on Wednesday, Dec. 2, to be offered by Deborah Drumm, APN of Advanced Behavioral Counseling of Northern NJ and Deb McCarren, LPC, of Change Your Life Counseling, both located at 93 Main St., in Newton.Cop Killer Suspect Clemmons Is Dead; Anxiety in Seattle

Maurice Clemmons, the man who allegedly murdered four cops in the Seattle-Tacoma area, has been shot and killed, but anxiety over the situation remains. Could it have been prevented?

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